We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas, bloating, indigestion, etc. If you are someone who usually feels this type of discomfort, these drinks are going to be very beneficial for you, trust me! It not only rejuvenates your soul but at the same time, boosts your immunity and digestion. Also, when it boosts your metabolism, it will hence help in weight loss too.
1st Tea: Ginger and clove Tea
Ingredients:
| 1 | Ginger | Small Piece |
| 2 | Clove | One |
| 3 | Water | 1 cup |
| 4 | Jaggery | Pinch |
| 5 | Lemon Juice | Few drops |
Directions:
- Crush Ginger and Clove.
- Add water to a pan.
- Heat the water, once it starts to boil add Crushed Ginger and clove.
- Let the tea Simmer for 45 Sec to one minute.
- Switch off the heat and cover the pan.
- Let the pan sit for 3-4 minutes.
- Now add jaggery and mix well.
- Strain the Tea.
2nd Tea: Ajwain & Black Salt Tea
Ingredients:
| 1 | Ajwain Seeds | 1/4 tsp. |
| 2 | Black/pink salt | Pinch |
| 3 | Water | 1 cup |
| 4 | Jaggery | Pinch |
| 5 | Lemon Juice | Few drops |
Directions:
- Rub or Crush Ajwain seeds between your hands.
- Add water to a pan.
- Heat the water, once it starts to boil add Ajwain seeds.
- Let the tea simmer for 45 Sec to one minute.
- Switch off the heat and cover the pan.
- Let the pan sit for 3-4 minutes.
- Now add pink salt, jaggery and mix well.
- Strain the tea.
- Add drops of lemon juice.
NOTE:
- Consume sip by sip when still warm.
- Drink 30-40 min post meal.
BENEFITS OF DIGESTIVE HERBAL TEAS
- It helps calm the stomach post-meal.
- It aids digestion and fat metabolism.
- It fights acidity and bloating.
- It reduces blood pressure and cholesterol.
- It helps you stay hydrated.
- It helps in detoxification.
- It supports weight loss.
- It is good for skin and hair.
Count on these amazing drinks whenever you feel bloated and face indigestion.