Ingredients:
- 1/4 cup roasted Buckwheat
- 1/2 Cup plain Water
- 1/2 Cup plain Thick Curd
- Steamed carrot, cucumber
- One tomato
- Rock salt to taste
- Cumin powder, dried herbs, red chilli flake
- 2 tsp Olive oil
- Some roasted Peanut or any other nuts & seeds
Directions:
- In a pan add roasted Kuttu with water
- Place on heat and cook on medium heat for 5 min
- Switch off heat once all the water is absorbed
- Once cooked, let it cool completely
- In a mixing bowl add curd, olive oil, Salt & seasoning
- Whisk to combine everything together
- Add steamed carrot, cucumber and tomato to bowl
- Add 1/2 Cup Cooked Buckwheat
- Add roasted peanut or any other nuts or seeds
- You can squeeze juice of half lemon on top
- Mix nicely until everything is well combined
- Enjoy for lunch during fasting or any other day