Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey
- Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C
- Beets have dietary nitrates which enhance athletic performance.
- Beets help improve oxygen use and endurance.
- Beets help Reduce inflammation & boost digestion
- Use fresh lightly cooked Beetroot or Beetroot powder
Ingredients: - 1 tsp Organic Beetroot root powder
- Pinch of salt
- Honey (Optional)
- Lemon juice
- Basil seeds (optional)
- Plain or coconut water
Directions:
- Add all the mentioned ingredients
Stir well to mix until dissolved. - Consume in Morning as pre-workout drink
Or anytime of the day to get instant energy