BOA Juice is composed of three very nutritious and tasty fruits and vegetables including beetroot, orange, and apple. For the sweetness, we have added a natural sweetener that is jaggery along with a hint of ginger for an amazing taste.
This juice is not only very refreshing, and rejuvenating, but at the very same time a lot more nutritious with loads of health benefits and pleasant taste.
Health Benefits
- It helps in improving blood flow.
- It helps in lowering the blood pressure levels.
- It enhances and boosts workout/ exercise performance.
- It bolsters the immune system.
- It aids in weight loss and management.
- It promotes good gut bacteria.
- Helps in detoxification.
Ingredients
| Beetroot | 1/2 |
| Orange pulp | 1 |
| Apple | 1 |
| Ginger | small piece |
| Jaggery | 1 tsp. |
| Plain water/ Coconut water | 250 ml |
Directions
- First of all, chop the beetroot.
- In a blender, add chopped beetroot along with some water.
- To it add the orange pulp and chopped apple.
- Also, add jaggery powder and a small piece of ginger to the blender.
- Add water as per the requirement and blend well.
- Once blended, transfer it to a serving glass or jar.
- Relish the tempting “BOA Juice” and rejuvenate your soul.
Nutritional Information
- Beetroots are a wonderful source of fiber, folate, manganese, potassium, iron, and vitamin C.
- Orange is jam-packed with the goodness of various vitamins and minerals especially Vitamin C, thiamine, folate, and potassium.
- Apples are a great source of Vitamin C, antioxidants, and fiber.
- Ginger is a rich source of vitamin C, B, iron, calcium, and phosphorus.
- Jaggery powder is rich in copper, iron, and magnesium.
Nutritional Calculations
| Calories | Carbohydrates | Protein | Fats |
| 190 Kcal | 50 gm | 2.5 gm | 0.55 gm |
Count on this refreshing and rejuvenating BOA juice with the goodness of ample nutrients and mouth-watering taste.