Health Tips Archives - Page 8 of 19

Eat This Daily For Vitamin B 12

March 26, 2021March 26, 2021Health Tips, Lifestyle, Videosbest B 12 food sources, Best Indian veg food for vitB12, Best veg sources of Vit B12, Best Vegan Foos with vitB 12, Best vegan Sources of Vit B12, Best Vegetarian food with Vit B2, Causes of Vitamin B12 Deficiency, Eat this daily for vitamin B12, Fermentation for Vit B12, foodfitnessfun, how to cure vit b12 deficiency, How to overcome Vit B12 deficiency, manju malik, Remedy for vit B12 deficiency, Signs of vitamin B12 deficiency, Symptoms of B12 deficiency, vitamin b12 deficiency3 Comments

Vitamin B 12 is one of the most essential vitamins required for the human body. A common misconception is that the only source of vitamin B 12 is from the animals. This however is incorrect. One of the best sources of vitamin B 12 is a vegetarian source. Vitamin B 12 is a water soluble

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Food To Eat Daily For Healthy Skin And Flat Belly

March 22, 2021March 22, 2021Health Tips, Lifestyle, Skin & Hair, Videos10 foods I eat daily in summers, 10 Summer food for flat belly, 10 Veg Foods I Eat Everyday, Best Indian Summer food, Collagen, Collagen builder, Collagen for women, Cureveda, Cureveda glow review, food to eat daily in summers, foodfitnessfun, manju malik, Plant collagen, Plant protein, Protein for women, summer diet food, Summer diet tips for weight loss, summer food to lose weight, summer foods for weight loss, summer veg diet plan, summer veg food tips, Veg collagenLeave a Comment

There are some food which you must include in your daily diet. These are food which are readily available and are rich in the basic ingredients which are essential for the body. These food also help you with glowing skin and falt belly. Let’s see what are these simple yet extremely nutritional and beneficial food

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Best Thing In Summers To Lose Weight

March 22, 2021March 22, 2021Health Tips, Lifestyle, Videos, Weight Loss10 hacks to increase water intake in summers, Best ways to drink water, Cold or warm water for weight loss, foodfitnessfun, How much water to drink in a day, How to drink more water in summers, How to lose weight in Summer, How to lose Weight with water, how water helps in weight loss, Lose weight with water, manju malik, One thing you must do, summers Tip to lose weight, tips to lose weight, water \u0026 weight loss, Water weight loss, weight loss tipsLeave a Comment

We all want to lose that extra weight to stay fit and healthy but what is the easiest and best thing you can do to lose weight. Staying hydrated is super essential to stay fit and lose weight in any weather but more so in summers. We all know that water forms life, even though

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What I Eat On A Detox Day

March 16, 2021March 16, 2021Diet Plan, Health Tips, Lifestyle, Nutrition, VideosBenefits of detox, Detox diet for weight loss, detox diet to lose weight, detox diet with macros, Detox for fat loss, Detoxification diet, Easy detox Meal plan, foodfitnessfun, how i detox every week, how to detox in a week, indian detox diet, manju malik, one day detox in a week, One day weekly detox diet, Summer detox diet plan, summer detox meal plan, summer diet with calories, tips for detox diet, weekly detox diet, What I Eat on A Detox diet, What to eat on detox dietLeave a Comment

We often feel heavy, bloated, indigested and low on energy, therefore it is important to cleanse our system and treat it with some alkaline food. I detox on one a week and it allows me to regain my energy along with a big boost to my system. My diet is very simple to follow and

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Intermittent Fasting vs Rujuta Diwekar’s Diet Plan

March 9, 2021March 9, 2021Health Tips, Lifestyle, VideosBasics of intermittent Fasting, benefits of intermittent fasting, Best Indian diet plan, diet for weight loss, diet plan to lose fat, diet to lose weight, fat loss diet plan, foodfitnessfun, How to choose a diet plan, indian diet to lose weight, indian weight loss diet, Intermittent fasting vs Rujuta diet, manju malik, Rujuta Diwekar diet, Rujuta Diwekar Diet plan, Rujuta plan, Side effects of IMF, what is intermittent fasting, What is Rujuta Diwekar diet, Which diet is betterLeave a Comment

Intermittent fasting vs Rujuta Diwekar’s diet plan, which is the best for you and your weight loss goals ? Let’s look at the differences and similarities in the two. We’ll also look at the benefits and side effects of the both. At the end of this article, you’ll be able to decide which one is

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How To Avoid Biggest Weight Loss Mistakes

February 17, 2021February 17, 2021Health Tips, Lifestyle, Videos, Weight Lossbest weight loss tips, Biggest Weight loss Mistake, Diet mistakes, diet tips to lose weight, Fast fat loss tips, fat loss mistakes, fat loss tips, foodfitnessfun, how to lose fat, how to lose weight, how to start weight loss, manju malik, mistakes to avoid in weight loss, quick weight loss, Reason you are not losing weight, tips to lose weight, Weight loss beginners, weight loss mistakes, weight loss tips, why you are not losing weight, why your weight is stuckLeave a Comment

We’ve all some time or the other wondered why are we not losing weight despite puttng in all the effort and hard work. Let’s look at what might be the reason for it and what can you do to successfully achieve your goals. Losing weight is a tricky tasks which involves a lot of struggle.

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Essential Food For Hormonal Balance

February 5, 2021February 5, 2021Female Health, Health Tips, Lifestyle, Videos10 food to eat daily, balance hormones naturally, best food for women, best food for women for balancing hormones, diet for hormonal balance, diet for women to balance hormones, food for hormonal balance, food for weight loss, Food to cure PCOD pcos, foodfitnessfun, hormonal balancing food, how to balance estrogen, how to balance hormones naturally, Indian foods to balance hormones, manju malik, treat hormonal imbalance naturally, treat pcos pcod2 Comments

Let’s look at some of the food which you must include in your diet for hormonal balance. These food will make up a healthy and balanced diet, will help you cure PCOD, PCOS and will also assist you in losing weight. Including these food in the diet will help you balance the hormones. Apart from

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How To Cure Knee Pain At Home

February 1, 2021February 1, 2021Health Tips, Lifestyle, VideosArthritis pain, Best remedies for knee pain, Cause of knee pain, exercises for knee joint pain, exercises for knee pain, foodfitnessfun, Get strong knees, Getting rid of knee pain, home exercises for knee pain, Home remedies for knee pain, How to cure knee pain at home, how to get rid of knee pain, how to reduce knee pain, Increasing knee strength, Knee balance, knee roller exercises, Legs joint pain, manju malik, Reducing inflammation in knee, Solutions for knee pain, Treat knee pain at homeLeave a Comment

When you’re suffering from knee pain, the worst thing you can do is ignore it. Knee pain can be a daunting problem, making even the simple tasks very difficult. Taking appropriate steps at the right time will give you a better chance of returning back to your healthy self so that you can get back

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Lose Belly Fat Permanently

February 1, 2021February 1, 2021Health Tips, Lifestyle, Videos, Weight Lossbelly fat challenge, belly fat facts, best ways to get a flat stomach, cortisol hormone \u0026 belly fat, Emotions and belly fat, facts about losing belly fat, flat belly tips, foodfitnessfun, how to get flat belly, how to lose belly fat, how to lose stomach fat, Lose belly fat permanently, lose waist inches, manju malik, Reduce abdominal fat, reduce lower belly fat, Things that no one takes about, tips to lose abdominal fat, Without dieting or exercise1 Comment

How to lose belly fat permanently without a diet or intense workout!! Sounds great, right. Well to lose stomach fat we need more than just these two things. Let’s look to understand the science of relationship between your emotions and thought process about losing that unwanted fat. Let’s see how the entire process works. https://youtu.be/YpWItVMTW2U

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Simple Weight Loss Hacks

January 28, 2021January 28, 2021Health Tips, Lifestyle, Videos, Weight Loss8 extreme weight loss hacks, Diet workout tips, Easy hacks to lose weight, easy tips to lose fat, Fast fat loss, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, lose weight without dieting, lose weight without exercise, manju malik, quick weight loss tips, simple weight loss tips, tips to lose fat, tips to lose weight, Weight loss hacks for women, weight loss tips for wintersLeave a Comment

Diet and exercise are essential to lose that extra fat and for maintaining a healthy weight. However, all of love the simpler things which can be done for being in shape. In this article, we’ve brought you some extremely simple but very effective and simple hacks which you can do to keep an check on

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