Health Tips Archives - Page 9 of 19

My Healthy Evening And Night Routine

January 27, 2021January 28, 2021Habits, Health Tips, Lifestyledinner for weight loss, evening routine for weight loss, Evening routine to lose weight, evening workout, fat loss, foodfitnessfun, healthy night routine, How I mange my evening, How I sleep at 9:30pm, How I spend my evening, intermittent fasting, manju malik, My Night Evening Routine, night routine for weight loss, Night routine tips for weight loss, night routine with a kid, productive evening, Relaxed evening routine, skin hair care routine, Sleep routine, weight loss tipsLeave a Comment

When you’re trying to lose weight or live a healthy life in general, it is important that we get a good and early start to our day. To have a early start day to the day, you need to wind up early and hit the bed on time the night before. What we tend to

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4 Essentials For Women To Lose Weight

January 27, 2021January 27, 2021Health Tips, Lifestyle, Videos, Weight Loss4 essential for women to lose weight, best fat loss tips, best weight loss tips, Bone strength for women, diet tips for women, Fast fat loss, fat loss tips for women, foodfitnessfun, hormonal balance, How much protein in a day for women, how to lose belly fat, how to lose weight for women, manju malik, Muscles mass for women, Quick weight loss for women, tips to lose belly fat, tips to lose fat, ways to lose weight for women, Weight loss for women, weight loss tips for womenLeave a Comment

A women essentially needs 4 things to lose that extra weight. Beyond the age of 25 years all of us need to be extra cautious with our body. Weight loss isn’t merely a quick fix or a up and down thing. It is infact a process which has to be diligently followed. If you want

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The Secret To Losing Fat

January 16, 2021January 16, 2021Health Tips, Lifestyle, Videos, Weight LossDaily eating habits, Diet tips, diet to lose fat, diet to lose weight, Eating tips to lose fat, fat loss diet, foodfitnessfun, Habits for permanent weight loss, habits to lose weight, Healthy diet habits, healthy eating habits, How to control your diet, How to eat healthy, How to start eating healthy, manju malik, Tips for fat loss, tips to lose fat, Ways to quick weight loss, weight loss diet, weight loss habits, what to eat to lose weight1 Comment

Weight loss is much more than giving up your favorite food or snacks. It’s also not about hours spent training. It’s certainly not just about gaining knowledge or listening to expert advice. Weight loss is all about mastering some very basic healthy habits that help create the foundation of a healthy lifestyle. 75 % of

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Jan 2021 Weight Loss Challenge

January 2, 2021January 2, 2021Health Tips, Lifestyle, Videos, Weight Loss2021 weight loss challenge, best weight loss challenge, best weight loss plan, best weight loss program, challenge to lose weight, diet for weight loss, diet plan to lose weight, Fat loss plan, foodfitnessfun, how to lose weight, how to start weight loss journey, how to start your weight loss, january weight loss challenge, manju malik, plan to lose weight, weight loss diet plan, weight loss for beginners, weight loss plan, weight loss steps for beginners5 Comments

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Start your be healthy, be fit and stay strong goals with this weight loss challenge. If you want to feel better at the beginning of the year, there is no better time to start with your weight loss goals. Some

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What I Eat In A Day

January 2, 2021January 2, 2021Health Tips, Lifestyle, Videos, Weight Loss14:10 eating method, Balanced diet plan, Belly fat diet plan, best diet to lose weight, diet plan to lose fat, diet to lose weight, fastest fat loss diet, fat loss diet plan, foodfitnessfun, Healthy meal plan, Healthy plating method, how to eat a balanced diet, indian meal plan, indian veg diet plan, manju malik, meal plan to lose weight, Pre post workout meal, quick weight loss diet, Time restricted eating method, what i eat in a day, Winter Indian diet, winter meal plan1 Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about what I eat in a day to stay fit and lose weight during these winter months. I’m striving at all times to stay in my best health for which I’ve designed a meal plan for

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Winter Diet Plan To Boost Immunity

December 29, 2020December 29, 2020Diet Plan, Health Tips, Lifestyle, Nutrition, Videos2 weeks diet plan, Diet for 50 plus, Diet for 60 plus, Diet plan for 40 plus, Diet plan for elderly, Diet plan for older people, diet to lose fat, fat loss diet plan, foodfitnessfun, healthy weight loss diet, How to eat healthy after 40, indian diet for weight loss, indian diet plan, indian veg diet plan, manju malik, meal plan for weight loss, Most Successful diet plan, quick weight loss diet, Simple diet plan for weight loss, Winter fat loss diet, Winter weight loss dietLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The colder months can pose challenges for the elders when it comes to maintaining good health and immunity. Let us see what can you do to follow a nutrition dense vegetarian diet plan for 40 plus people. Also included are

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Start Your Fat Loss Journey

December 29, 2020December 29, 2020Health Tips, Lifestyle, Videos, Weight Loss8 steps to lose weight, 8 things to do to start weight loss, Fast fat loss, fat loss tips, foodfitnessfun, how to plan for weight loss, how to set weight loss goals, How to start losing weight, how to start weight loss, manju malik, permanent weight loss, permanent weight loss plan, plan to lose weight, planning to lose weight, Quick fat loss tips, tips to lose fat, tips to lose weight, Weigh loss planning, Weight loss 2021, Weight loss challenge 2021, weight loss planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. If you’re looking for start your permanent weight loss journey in 2021, this is the right time to do it. Apart from right thinking, shedding those extra few kilos requirs a process, which includes setting the right and realistic goals,

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Facts About Intermittent Fasting

December 24, 2020December 24, 2020Habits, Health Tips, Lifestyle, Videosbasic guide lines for intermittent fasting, foodfitnessfun, Harmful effects, how to do intermittent fasting, IMF benefits, IMF methods, intermittent fasting for beginners, intermittent fasting for weight loss, intermittent fasting mistakes, intermittent fasting to lose weight, manju malik, side effects of intermittent fasting, Stop intermittent Fasting, tips to follow intermittent fasting, what is intermittent fasting, What to eat in IMF, why you are not losing weightLeave a Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. Every fitness or weight loss plan comes with it’s set of pros and cons. To get the right results, it is imperative that any program is followed properly. Intermittent fasting is considered one of the best ways to lose weight.

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Instant Healthy Winter Snacks

December 24, 2020December 24, 2020Health Tips, Lifestyle, Videos10 Healthy instant snacks, Best snacks for fat loss, Best vegetarian snacks, Diet friendly snack, Easy simple snacks, foodfitnessfun, healthy snacks for weight loss, High protein snacks, Indian snacks for weight loss, Low carb snack, manju malik, Phool Makhana snack, Quick snacks for weight loss, Snack for quick weight loss, Snacks I always keep in my kitchen, Snacks I eat in a week, snacks to lose fat, Weight loss friendly snacks, Weight loss snacksLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Healthy and nutritious snacks are an integral part of any weight loss plan. These can help you stay full and limit your cravings for unhealthy food. It is important that you keep some of these healthy snacks in your kitchen.

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Winter Routine To Stay Fit

December 19, 2020December 24, 2020Health Tips, Lifestyle, Videos4:30am morning routine, best morning habits, breakfast to lose weight, foodfitnessfun, healthy morning routine, how i start my day, how to start your day, how to wake up early, Indian morning routine, Indoor morning routine, manju malik, morning fitness routine, Morning habits for weight loss, Morning program to lose weight, morning routine to lose weight, My winter morning routine, Routine to lose weight, tips to lose weight, weight loss breakfast, weight loss routineLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. I’m very excited to share my new healthy winter morning routine with all of you. How you start your morning sets the tone for the rest of the day. If you stick to some basic morning habits / routine, you

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