Lifestyle Archives - Page 39 of 41

11 Food to Eat In your Daily Diet

January 16, 2020February 20, 2020Health Tips, Lifestyle, Videos, Weight Loss11 food for weight loss, 11 food to eat everyday for weight loss, best food to lose weight, diet food for weight loss, diet tips for weight loss, diet tips to lose weight, fat burning food, food for quick weight loss, food for weight loss, food to eat daily for weight loss, food to lose belly fat, foodfitnessfun, how to lose weight, tips to lose weight, top food for weight loss, weight loss food, weight loss food to eat, weight loss tipsLeave a Comment

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you must include all essential food in it. Your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is prone to diseases, infections, fatigue and poor

Continue reading ➞ 11 Food to Eat In your Daily Diet

Types of Belly Fat and How to Reduce it

January 13, 2020February 20, 2020Lifestyle, Videos, Weight Lossbelly fat due to hormonal imbalance, belly fat solutions science based, best ways to lose belly fat, effective ways to lose belly fat, flat belly tips, flat stomach tips, how to burn belly fat, how to get flat belly, how to get slim, how to lose belly fat, how to lose pregnency weight, how to lose stomach fat, how to lose weight post delivery, how to reduce belly fat, not losing belly fat, tips to lose belly fat, types of belly fat, visceral fat, weight gain and thyroidLeave a Comment

There are many reasons why we gain belly fat, including poor diet, lack of exercise and stress. Improving nutrition, increased activity, reducing stress and making simple lifestyle changes can help people lose the stubborn and unwanted belly fat. Dealing with this soft layer of squishy fat around the waist can be really annoying. It is

Continue reading ➞ Types of Belly Fat and How to Reduce it

Fat Burning Hormones

January 13, 2020February 20, 2020Lifestyle, Videos, Weight Lossbest advice to burn fat, best advice to lose weight, best fat loss tip, best food to lose fat, best tip to lose fat, best way to lose weight, diet and exercise to burn fat, fat burner hormones, fat burning hormones, foodfitnessfun, hormones and weight loss, hormones for fat loss, hormones imbalance and weight loss, hormones that helps in fat burning, how to burn fat, how to lose fat, how to lose weight, human growth hormones, leptin hormone, permanent weight lossLeave a Comment

What are Hormones ? Hormones are chemical messengers that get secreted directly into the blood, which then carries them to different organs and tissues of the body to exert their functions. Naturally there are many types hormones that act on different aspects of body functioning. Hormones affect growth, development, mood, sexual function, reproduction and metabolism.

Continue reading ➞ Fat Burning Hormones

Hair Fall : Causes and Best Treatment

January 13, 2020February 20, 2020Lifestyle, Skin & Hair, Videosbest remedies for hair fall, caueses of hair fall, foodfitnessfun, hair fall remedies, hair fall tips for women, hair fall treatment at home, home remedies to reduce hair fall, how to control hair fall, how to reduce hair fall, how to regrow hair, how to stop hairfall, how to treat hair fall, natural remedies for hair fall, remedies ro control hair fall, stop hair fall naturally, tips to reduce hair fall, treatment for hair fall1 Comment

Most people have about 1,00,000 hair on their heads and lose around 100 to 120 hair per day. It’s normal to shed between 50 to 100 hair daily. When you shed significantly more hair than that, it's a cause for concern. Excessive hair loss can be a troublesome problem, often causing worry and affecting self

Continue reading ➞ Hair Fall : Causes and Best Treatment

How to Increase Height ?

January 12, 2020February 20, 2020Health Tips, Lifestyle, Videosbest trick to increase height, foodfitnessfun, grow taller after 30, grow taller naturally, height badhane ka tarika, height badhane ke tarike, height badhane ki exercise, height growth, height increase, height increase kids, height increase tips, height kaise badhaye, how to grow taller, how to increase height, increase height after 21, increase height naturally, tips to increase height, ways to improve height, ways to increase heightLeave a Comment

Many of us are unhappy with our height. But can we do anything about it. This article discuses various factors which affect your height along with the science of height growth https://youtu.be/Y8rMhs-ZmC0 Height Growth Science Natural height growth stops between 18 to 25 years of ageThe reason is your bones, specifically your growth platesPost this

Continue reading ➞ How to Increase Height ?

Right Gap Between Meal and Exercise

January 9, 2020January 12, 2020Health Tips, Lifestyle, Videos, Workoutbest pre workout food, food and workout tips, foodfitnessfun, gap between meal and exercise, pre workout drinks, pre workout food to lose weight, pre workout meal, pre workout meal for weight loss, pre workout meal tips, pre workout snacks, right gap between eating and exercising, time between meal and workout, tips to lose weight, weight loss tips, what to drink before workout, what to eat before a workout, what to eat before exercise, what to eat before workoutLeave a Comment

Eating a big portion of food just before a workout can result in cramping, bloating and other digestive problems. It can also make you feel very sluggish during yor workout. There are a lot of factors which decide how much and what should you eat prior to working out. Eating a light snack like fruit,

Continue reading ➞ Right Gap Between Meal and Exercise

2 Week Diet Plan for Weight Loss

January 9, 2020January 12, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss15 Days diet plan for weight loss, 2 week meal plan, 2 weeks diet plan, 2 weeks diet plan to lose weight, best diet to lose weight, diet for weight loss, diet plan for fat loss, diet plan for men, foodfitnessfun, indian diet plan, indian diet plan to lose weight, indian meal plan for weight loss, indian vegetarian diet plan, meal plan for weight loss, vegetarian diet plan, vegetarian diet plan for weight loss, weight loss diet plan9 Comments

2 Weeks Indian Vegetarian Meal / Diet Plan For Weight Loss With the sedimentary lifestyle that most of us lead it is very important to take care of our health. Along with a proper workout routine it is imperative to concentrate on eating right and healthy. Many of us opt for fad diets like keto,

Continue reading ➞ 2 Week Diet Plan for Weight Loss

How to Boost Metabolism for a Healthy Body

How to Boost your Metabolism

January 4, 2020January 6, 2020Health Tips, Lifestyle, Videos, Weight Lossbest diet to improve metabolism, best food to boost metabolism, best tips to boost metabolism, best ways to boost metabolism, boost metabolism for weight loss, fast up your metabolism, fix metabolism, how to boost metabolism, improve metabolism, increase metabolism, loss weight with high metabolism, metabolism and weight loss, metabolism boosting tips, natural ways to improve metabolism, speedup your metabolism, tips to lose weight, weight loss tips, what is metabolismLeave a Comment

How to Boost Metabolism for a Healthy Body Metabolism is the biochemical process of combining nutrients with oxygen to release the energy your body needs to function. Resting Metabolic Rate or RMR is the number of calories your body turns to maintain vital body functions such as heart rate, brain function and breathing. RMR accounts

Continue reading ➞ How to Boost your Metabolism

How Many Rotis in a Day for Weight loss

January 4, 2020January 6, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbest roti for weight loss, calories in roti, carbs in roti, chapati to lose weight, foodfitnessfun, how many chapati a day, how many roti a day, how many roti a day for weight loss, how to make a roti, multigrain roti, myths about roti, roti for weight loss, roti tips for weight loss, roti to lose weight, tips to lose fat, tips to make roti, weight loss chapati, weight loss roti, weight loss tips, weight loss with chapati, weight loss with roti, why eat roti for weight lossLeave a Comment

Roti / Chapati is a round flatbread native to most of the Indian Sub Continent. It is made from stoneground wholemeal flour known as atta. Atta and water are combined to make a doughout of which rotis are made. A number of varients of rotis exist. Rotis in the Indian household is generally served with

Continue reading ➞ How Many Rotis in a Day for Weight loss

How Many Calories in a Day for Weight Loss

January 4, 2020January 6, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Lossbmr calculator, calculate your calorie intake, calorie counting, calorie in a day, calorie to lose weighht, formula to calculate calorie, how many calorie a person need on a daily basis, how many calorie i need daily, how many calorie should i eat, how many calorie to lose weight, how many calories in a day, how many daily calorie to lose weight, how to calculate how many calorie you need, how to calculate your calories3 Comments

How Many Calories You Need in a Day An average woman needs about 2000 calories per day to maintain weight and 1500 calories per day to lose weight in a healthy manner. An average man needs 2500 calories to maintain and 2000 calories to lose weight in a healthy manner. Sounds simple, however, your calorie

Continue reading ➞ How Many Calories in a Day for Weight Loss