Weight Loss Archives - Page 2 of 26

HIGH PROTEIN DINNER

June 14, 2024June 14, 2024Dinner, Ingredients, Lunch, Recipe, Super Foods, Videos, Weight Lossfitfood, healthydinner, healthylunch, highfiber, highprotein, how to lose weight, paneer, quickandeasyrecipe, quinoa, quinoabowl, tips to lose weight, tofu, weight loss breakfast, weightlossrecipeLeave a Comment

Today I am sharing a High Protein high fiber Lunch or Dinner meal, i.e., “Quinoa Paneer bowl” which is very easy and quick to make for Weight Loss. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body. This recipe is a summation

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BEETROOT & CARROT DETOX SMOOTHIE

May 29, 2024May 29, 2024Breakfast, Drinks, Female Health, Food Nutrition, Health Tips, Ingredients, Nutrition, Recipe, Skin & Hair, Snacks, Weight Lossbreakfast to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, Healthy drink, healthybreakfast, healthychoice, healthyeating, homecookig, manju malik, recipepost, tasty, tips to lose weight, weight loss breakfastLeave a Comment

I am sharing Naturally sweetened and vibrant carrot beetroot detox smoothie plus soothing ginger. High in beta-carotene, vitamin C, and essential minerals! https://www.instagram.com/reel/C7MPt8Qv8W1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ingredients: Beetroot-1 Carrot-2 Dates-3 Ginger-1 inch Rock salt-1 pinch pepper powder-1 pinch Coconut milk:150ml (diluted in 80 ml water) OR Coconut water Ice cubes-6-7 Directions: Steam Carrots beetroot ginger and dates for

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Filling low calorie foods

May 20, 2024May 20, 2024Food Nutrition, Ingredients, Nutrition, Super Foods, Uncategorized, Weight Lossbreakfast to lose weight, eggs oatmeal, filling low calorie foods, fitfood flavours, foodfitnessfun, how to lose weight, kale, low calorie foods, manju malik, tips to lose weight, weight loss breakfast, weight loss tips, weightloss foodsLeave a Comment

Adding these low calorie foods to your daily diet will complement your overall health. But it does not mean you should consume only these foods and nothing else! Health improves best when you eat a well balanced meals. Which contains all the nutrients your body requires.

5 foods to avoid on empty stomach in summer

May 13, 2024May 13, 2024Food Nutrition, Health Tips, Weight Losscaffeine, curd or yogurt, fat loss, fitfood flavours, foodfitnessfun, foods to avoid, worst empty stomach foodsLeave a Comment

Some Foods are best to be avoided on an empty stomach because they can cause digestive issues like bloating or discomfort.

5 steps to full detox

May 9, 2024May 9, 2024Habits, Health Tips, Weight Lossdeepbreathing, Detox, digitaldetox, fasting, fat loss, fat loss tips, fitfood flavours, fitness, healthychoice, healthyeating, healthylifestyle, manju malik, meditation, outdoor walkLeave a Comment

This video is all about using 5 simple techniques to detox your entire body. follow these techniques once every fortnight or month. Try doing it to see the difference and enjoy the magical experience yourself.

5 steps to losing Belly Fat permanently

May 9, 2024May 9, 2024Female Health, Habits, Health Tips, Nutrition, Weight Lossbelly fat, core, fat loss, fat loss tips, fitfood flavours, fitness, foodfitnessfun, healthyhabits, healthylifestyle, manju malik, tips to lose weight, weight loss tips, weightloss, weightloss tipsLeave a Comment

For many people, reducing the amount of abdominal fat can significantly improve their health. Overall lifestyle and dietary changes are the best way to get rid of stomach fat.

“Festival Season Health: Top 5 Eating Tips for Staying Fit”

October 31, 2023October 31, 2023Habits, Health Tips, Lifestyle, Videos, Weight Losseating tips, fat loss, fat loss tips, festival season health, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, stay fit, staying fit, tips to lose weight, weight loss tipsLeave a Comment

Festivals are a time of celebration, family gatherings, and indulgent feasting. While it's wonderful to enjoy the delicious treats and traditional dishes that come with these special occasions, it's also important to maintain a balance and keep your health and fitness in check. To help you do just that, we've compiled a list of five

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“Fueling Your Day: Five Quick High-Protein Vegetarian Snacks (Under 120 Calories) for Optimal Nutrition”

October 23, 2023October 23, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, Videos, Weight Lossdelicious snacks, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthy eating, High Protein, High protein snacks, how to lose weight, low calorie, manju malik, nutrition, plant based protein, protein snacks, quick snacks, tips to lose weight, vegetarian snacks, weight loss tipsLeave a Comment

In today's fast-paced world, finding the perfect snacks that are not only delicious but also high in protein can be a challenge, especially for vegetarians. But fret not, because we've got you covered with five quick and easy high-protein vegetarian snacks that each contain less than 120 calories. Whether you're a fitness enthusiast, a busy

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“Weight Loss Myths Debunked: 5 Strategies to Avoid”

October 17, 2023October 17, 2023Health Tips, Lifestyle, Videos, Weight Lossdebunking myths, debunking weight loss myths, facts, fat loss tips, fitfood flavours, foodfitnessfun, manju malik, tips to lose weight, weight loss facts, weight loss hacks, Weight loss mythsLeave a Comment

Are you struggling to shed those extra pounds and wondering why your efforts seem futile? It's essential to recognize that not all weight loss strategies are created equal. Some commonly touted methods, while initially appealing, can ultimately lead to disappointment and frustration. In this article, we'll debunk five weight loss strategies that often fail to

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“Balancing Act: Diet Tips for Busy Bees”

October 9, 2023October 9, 2023Lifestyle, Weight Lossbalanced diet, balancing diet, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, weight loss tips, weight loss tips for busy peopleLeave a Comment

In today's fast-paced world, maintaining a healthy diet can be challenging, especially for busy individuals constantly on the go. Between work, family, and social commitments, finding the time to plan and prepare nutritious meals can feel insurmountable. However, with some planning and creative strategies, it is possible to eat well even when your schedule is

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