Weight Loss Archives - Page 20 of 26

Weight Loss Habits to Start Now

July 31, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossdaily habits for weight loss, everyday habits to lose weight, fat loss, fat loss diet plan, foodfitnessfun, habits for healthy lifestyle, habits to lose weight, healthy daily habits, healthy habits for lockdown, how to lose belly fat, how to lose fat, how to lose weight in lockdown, lock down weight loss tips, manju malik, may challenge to lose weight, tips to lose weight, weight loss challenge, weight loss habits, weight loss habits for lockdown, weight loss tips, weight loss tips in hindiLeave a Comment

Hey everyone, hope all of you are keeping safe and healthy. This article is about simple habits that you can unculcate in your routine to help you lose weight and also lead a healthy lifestyle. These habits / tips are seemingly very simple but it’s always the simple things that are the most important https://youtu.be/RotLhA1vDGw

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Intermittent Fasting For Women

Hello everyone, hope all of you are keeping safe and are healthy and happy. Intermittent fasting has become a highly popular strategy in recent years to lose weight and to stay fit. However, there is some evidence that intermittent fasting may not provide the same results to some women as compared to men. This article

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How to Achieve Permanent Weight loss?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Loss100% permanent weight loss, Causes of weight gain and solutions, fat loss tips, foodfintessfun, hormonal balance, How to achieve permanent weight loss, how to lose belly fat, how to lose weight permanently, levels of permanent weight loss, lose fat permanently, manju malik, natural deox, Natural weight loss, permanent weight loss, Steps to achieve permanent weight loss, Stress Cortisol hormone, tips to lose weight, Weight loss solutions, weight loss stages, weight loss tipsLeave a Comment

All of us want to be in the perfect weight category. All of us lok forward to lose those extra kilos. But shedding those extra kilos and that extra weight requires a process which includes tackling all the kinds of weight we carry. This article is all about the different weights we carry and the

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July Weight Loss Diet Plan

July 30, 2020July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2 weeks diet plan, belly fat mistakes, diet plan for weight loss challenege, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan for weight loss, indian diet to lose weight, indian meal plan, indian veg diet, indian vegetarian meal plan, intermittent fasting diet plan, july weight loss challeneg, july weight loss meal plan, low carb diet plan, manju, monsoon weight loss diet, weight loss diet planLeave a Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during monsoons. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

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Why You Are Not Losing Belly Fat?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossbest technique to lose stomach fat, best ways to get a flat stomach, breathing exercise to lose stomach fat, breathing techniques to lose belly fat, breathing to lose weight, deep breathing, do this daily to lose belly fat, flat belly challenge, flat belly tips, foodfintessfun, how to get flat stomach, how to lose belly fat, how to lose stomach fat, lose abdominal fat, lose waist inches, manju malik, reduce lower belly fat, tips to lose abdominal fat, tips to lose belly fatLeave a Comment

Hello everyone, hope all of you are keeping happy and healthy. Stubborn fat around the stomach is probably the most common bodily bugbear for both men and women. We store body fat under the skin and also around the vital organs in our abdomen. If diet and exercise haven’t done much to reduce this fat

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Moon Milk For Weight Loss

July 30, 2020Drinks, Lifestyle, Recipe, Videos, Weight Lossayurvedic bed time drink, bed time drink for weight loss, bed time drink recipe, bed time drink to lose weight, bed time milk recipe, best bed time drink, detox bed time drink, detox bedtime drink, drink for better sleep, drink for detoxification, drink for hormonal balance, drink to lose weight, fat burning bed time drink, foodfitnessfun, healthy drink to lose weight, how to make bed time drink, how to make moon milk, manju malik, moon milk recipe, weight loss drink1 Comment

Hello everyone, hope all of you are keeping safe, happy and healthy. This article is all about my all time favourite bed time drink. This drink is called Moon Milk. Made with spices that are popular in Indian cooking, moon milk has been recommended by ayurvedic medicine practitioners for hundreds of years. This anti inflammatory

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How to Use Desi Chai in Weight Loss?

July 30, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbenefits of tea for weight loss, best time to drink chai, best weight loss tips, can we drink milk tea in weight loss, chai in weight loss, Desi chai to lose weight, doodh wali chai in weight loss, foodfitnessfun, how much tea in a day, how to lose weight with milk tea, how to make chai tea for weight loss, is milk tea good or bad, manju malik, milk tea in weight loss, side effects of chai, tips to drink milk tea in weight loss, tips to lose fat, when to drink milk tea, दूध वाली चायLeave a Comment

Hello everyone, hope all of you are doing wonderfully well. This article is dedicated to the Indian desi chai. Is drinking tea with milk healthy is the question which has been adequately addressed in this article. Some other useful tricks and tips which you can use to get the maximum benefit from your tea. https://youtu.be/AMpqX_0QlB8

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How to Eat Roti in Weight Loss?

July 29, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbenefits of roti for weight loss, calories in roti, Can we eat roti in weight loss, fat loss, foodfitnessfun, how many roti a day for weight loss, how many roti in a day, how to eat roti in weight loss, how to make roti for weight loss, lose weight with roti, manju malik, MultiGrain roti for Weight Loss, roti good or bad for weight loss, roti to lose weight, Tips and tricks to make roti, tips to lose weight, weight loss tips, When to eat roti in weight loss, रोटी in weight loss1 Comment

Hello everyone, hope all of you are keeping safe, healthy and happy. The Indian flat bread or chapati, also known as roti is a staple in almost every household. However, when we go on a weight loss diet, we try to cut down or even completely eliminate this important source of carbs from our diet.

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17kgs Weight Loss Transformation at Home

July 19, 2020Health Tips, Lifestyle, Videos, Weight LossApurva Harane weight loss story, diet tips to lose weight, diet workout to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, inspiring weight loss story, manju malik, Motivational weight loss story, quick weight loss tips, tips to lose weight fast, Transformation weight loss story, ways to lose weight, weight loss, weight loss diet, weight loss tips, weight loss tips for women, weight loss transformation, Women and weight loss, workout tips to lose weight1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. IT Engineer Apurva Harane felt the same because of her weight. The decision to change her lifestyle was well planned. Taking tiny steps at a time, she managed to

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How Fast You Can Lose Belly Fat?

July 19, 2020Health Tips, Lifestyle, Videos, Weight Lossbelly fat facts, factors affecting belly fat, fat loss tips, flat belly diet, foodfitnessfun, how fast you can lose belly fat, how fast you can lose weight, how long does it take to lose belly fat, how quick you can lose belly fat, how to get flat belly, how to lose belly fat fast, how to lose stomach fat, lose abdominal fat, manju malik, quick belly fat tips, things to lose belly fat, tips to lose belly fat, tips to lose stomach fat, ways to get flat belly, ways to lose belly fat3 Comments

Hello Everyone, hope you’re all keeping safe, healthy and happy. Losing belly fat and those extra inches around the waist seems like an herculean task. The mid section or the stomach area is the hardest to lose weight from. This article is meant to inform and update you about the various factors which decide how

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