Weight Loss Archives - Page 21 of 26

7 Healthy Morning Habits for Weight loss

July 13, 2020Health Tips, Lifestyle, Videos, Weight Loss7 morning habits to lose weight, foodfitnessfun, habits to lose weight, healthy morning habits, healthy morning routine, how to lose weight, how to start your day, indoor morning habits, morning fitness routine, morning routine for weight loss, morning routine to lose weight, things to do in morning for weight loss, tips to lose weight, weight loss at home, weight loss habits, weight loss routine, weight loss routine for beginners, weight loss tipsLeave a Comment

A healthy morning routine is definitely the backbone of anyone’s self care practice that includes staying healthy and losing that unwanted extra weight. In the present scenario, when it’s best to stay indoors, cementing some of these morning habits will make it easier to prioritise your mental and physical health throughout the day. Let us

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Summer Food to Eat Everyday

July 13, 2020Health Tips, Lifestyle, Videos, Weight Loss10 foods to eat everyday, best food to lose weight, daily healthy food to lose weight, fat loss tips, food for summer diet plan, food to eat daily, food to eat daily in lock down, food to eat daily in summers, foodfitnessfun, healthy summer food, indian food to eat daily, indian vegetarian food to eat everyday, summer diet food for lock down, summer food to lose weight, summer weight loss food, tips to lose weight in summers, veg food to lose weight, vegan food to eat dailyLeave a Comment

A healthy lifestyle begins by eating healthy. Healthy weight loss, clear skin, good hair, balanced moon, better sleep, strength and stamina are all by products of what you eat. Healthy diet and regular exercise are the key to stay fit and healthy. We’ve discussed 10 food in this articles which you should include in your

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Weight Loss Transformation at Home

July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossdiet tips to lose weight, diet to lose weight, fat loss tips, foodfitnessfun, how to lose weight at home, how to lose weight for women, how to lose weight with intermittent fasting, intermittent fasting to lose weight, manju malik, quick weight loss, tips to lose weight, Transformation weight loss story, weight loss advice, weight loss at home, weight loss diet, weight loss story, weight loss tips, weight loss transformation, weight loss with intermittent fasting, women weight loss1 Comment

Hope all of you are keeping safe, healthy and happy. Losing that unwanted weight is not an easy task, especially when you’re over 40 years of age. But with dedication and hard work anything is possible. 44 year old Sonia Bindra is a story of perseverance and strong will power. With her story she has

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22kg Weight Loss Transformation with PCOD

July 3, 2020July 3, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss22kg weight loss, how to lose weight in pcod pcos, pcod, pcod pcos weight loss deit, weight loss diet, weight loss in pcos pcod, weight loss transformation1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. 20 year old Charu felt the same because of her weight. The decision to change her lifestyle was sudden but not an easy one. Taking tiny steps at a

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8 Summer Detox Recipes

July 3, 2020July 3, 2020Drinks, Lifestyle, Recipe, Videos, Weight Loss8 summer detox recipe, basil seeds detox water, carrot detox water, chia detox water, cucumber detox water, cucumber smoothie to lose weight, detox recipe to lose water, detox soup recipe, detox water to lose weight, foodfitnessfun, green detox smoothie, sbaja detox water, summer detox recipe to lose weight, summer detox soup recipe, summer detox tea, summer detox water, summer smoothie to lose weight, watermelon smoothie, weight loss detox recipe, weight loss detox waterLeave a Comment

These summer detox recipes are a great way to rejuvenate the system. These recipes are loaded with detoxifying and cleansing ingredients. These help improve the natural detoxification process, hydrates your body and jump starts the weight loss process. Your body needs the water to keep hydrated https://youtu.be/rSwQBK2tXTA Summer Detox Tea Ingredients Dry lemon grassLeafy green

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Must Follow Rules of Intermittent Fasting

Are you feeling like you’re doing everything correctly in intermittent fasting and still not getting results. Well in that case you might be making some basic mistakes and not the following the guidelines which most people don’t talk about. Here are the simple things which you should do correctly to get most benefit out of

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My Favorite Fat Loss Drink

July 3, 2020July 3, 2020Drinks, Lifestyle, Recipe, Videos, Weight Lossbenefits of lemon zest, best fat loss drink, drink to lose fat, drink to lose weight, fat burning tea, fat cutter tea, foodfitnessfun, health benefits of lemon peel, lemon drink, lemon peel drink, lemon peel tea for weight loss, lemon peel to lose weight, lemon zest ginger tea, lemon zest tea to lose weight, manju malik, my favorite fat loss drink, quick weight loss drink, summer drink to lose weight, tea to lose fat, tea to lose weight, weight loss drink, weight loss teaLeave a Comment

Hello everyone, hope all of you are doing good and keeping safe. Weight loss is probably the most important goal for most of us. Weight Loss and fitness goals are also the most difficult to achieve. This is simply because there are a number of factors that play a crucial role in successful weight loss.

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One Day Water Fasting for Weight Loss

July 3, 2020July 3, 2020Health Tips, Lifestyle, Videos, Weight Lossbest diet for detoxification, best way to detox body, diet for weight loss, fasting tips, fasting to lose fat, fat loss tips, foodfitnessfun, Health benefits of water fasting, how to do water fasting, june weight loss challenge, liquid diet, manju malik, one day water fasting, tips for water fasting, tips to lose weight, Water fasting, Water fasting for detox, water fasting for weight loss, water fasting to lose weight, Weekly water fasting, weight loss, who should avoid water fasting2 Comments

Hello everyone, hope you are all keeping safe and healthy. Fasting is nature’s way of allowing the body to heal itself. When you’re not eating, all the energy that has been used to digest the food now gets used for flushing out toxins out of the system and body’s natural healing mechanism gets a boost.

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June Weight Loss Diet Plan

June 26, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 calorie diet, 2 week indian weight loss diet, 2 week meal plan to lose weight, diet to lose fat, easy simple weight loss diet, fat loss diet plan, foodfitnessfun, indian diet for weight loss, indian diet plan to lose weight, intermittent fasting diet plan, intermittent fasting meal plan, june weight loss challenge, june weight loss diet, low carb high protein diet plan, manju malik diet, quick weight loss diet, vegetarian diet meal plan to lose weight, weight loss diet plan3 Comments

This diet plan is for you to help achieve your june weight loss goals. With this diet plan you can have a balanced and nutritious diet on a daily basis. This diet plan is a bit challenging, the diet is slightly low on carbs and high on protein and fibre. It is suited for anyone

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10 Must Have Food for Flat Belly

June 26, 2020Diet Plan, Female Health, Health Tips, Lifestyle, Nutrition, Videos, Weight Lossbelly fat food, belly fat loss at home, best food to lose belly fat, diet tips to lose abdominal fat, diet to lose belly fat, diet to lose stomach fat, drinks to lose belly fat, everyday food to lose belly fat, food to eat daily to lose belly fat, foodfitnessfun, how to get a flat belly with diet, how to lose belly fat, lose belly fat at home, lose stomach fat with diet, manju malik, tips to lose belly fat, tips to lose belly fat fast, top 10 food for flat belly, ways to lose belly fatLeave a Comment

Number of studies carried out have shoed that holding extra fat around the mid section increases health risks. Unsurprisingly, losing abdominal or belly fat is one of the prime weight loss goal of many people. Some specific food and nutrients are known to help target belly fat. Here are 10 healthy food which you should

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