Weight Loss Archives - Page 22 of 26

One day Weekly Detox Diet

June 23, 2020June 26, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Lossbenefits of detox diet, detox diet for lockdown, detox diet plan to lose weight, detox diet with macros, detox meal plan for weight loss, easy cleansing diet, easy detox diet, foodfitnessfun, how i detox every week in lockdown, how to detox in a day, how to detox in a week, how to do detox during lockdown, indian detox diet, one day detox plan, summer detox meal plan, summer weekly one day detox diet, vegan diet to lose weight, weekly detox diet, what i eat in detox diet, what to eat in detox diet1 Comment

There are days when we feel heavy and low on energy, To avoid this, it is important to cleanse our system and treat it with some much needed alkaline food. In this one day weekly detox diet I’ve shared what can you eat and bring back your energy, focus and give your digestive system some

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Diet & Nutrition While Staying at Home

June 14, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Lossbest diet for weight loss, diet for lockdown, diet for weight loss at home, diet nutrition while staying at home, diet to boost immuntiy, diet to lose weight, foodfitnessfun, how to eat healthy in lockdown, how to lose weight, how to stay fit in lockdown, intermittent fasting in lockdown, kitchen essential for lockdown, kitchen pantry list for weight loss, weight loss diet, weight loss in lockdown, weight loss tips, what to eat for weight loss1 Comment

While we stay at home it is imperative that we concentrate on our health. Concentrating on what you eat, when and how much you eat will go a long way in making sure that you stay healthy and fit. This article also contains certain essential kitchen items which you must have. Kindly avoid hoarding essential

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How to Stop Craving ?

June 14, 2020Health Tips, Lifestyle, Videos, Weight Losscauses of cravings, cravings weight loss, emotional hunger, fat loss, foodfitnessfun, hormonal hunger, how to control craving in lock down, how to control sugar cravings, how to overcome food cravings, how to reduce food cravings, how to stop craving, manju malik, reasons for cravings, stop binge eating, stop cravings to lose weight, stress hunger, tips to control cravings, tips to lose weight, tips to stop cravings, types of cravings, ways to overcome cravings, weight lossLeave a Comment

Hope all of you are doing good. We were getting a lot of questions on how to control, reduce or stop cravings for unhealthy food during lockdown. If you’re someone struggling with this, than this article is meant for you. A strong and uncontrollable desire for food, mostly unhealthy, processed and refined food is what

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Weekly Liquid Detox Diet

June 14, 2020June 26, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Lossbenefits of detox diet, best detox for weight loss, cleasnsing diet plan, diet for detoxification, diet plan to alkaline, diet to lose weight, foodfitnessfun, full day liquid detox diet plan, how to do full body detox, how to do weekly detox, liquid diet for cleansing, liquid diet to alkaline, liquid diet to lose weight, one day detox diet, one day diet to detox, weekly detox to lose weight, weekly liquid detox diet, weight loss diet, weight loss liquid diet1 Comment

Out digestive system works overtime to keep our gut healthy. It is important though to hit the reset button from time to time. While there is no such thing as a miracle diet, this weekly one day detox and cleansing diet can be useful to hit the reset button. Apart from losing weight this detox

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Biggest Weight Loss Challenge June 2020

June 14, 2020Diet Plan, Habits, Health Tips, Lifestyle, Nutrition, Videos, Weight Loss2020 weight loss challenge, best tips to lose weight, best weight loss plan, challenge to lose weight, diet challenge to lose weight, diet to lose weight, fat loss challenge, fat loss tips, foodfitnessfun, how to lose fat, june weight loss challenge, lose weight at home, manju malik, permanent weight loss tips, tips to lose fat, tips to lose weight quickly, weight loss diet plan, weight loss plan, weight loss plan for women, workout challenge to lose weight5 Comments

Hey guys, here’s the biggest weight loss challenge of 2020 which will motivate you to work harder to achieve all your fitness goals. This challenge will help you address all the weight loss issues which you might be having. https://youtu.be/isecanRY-WA Strategies for losing weight in this challenge Diet strategy - Intermittent fasting - We

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8 Healthy Snacks for Weight loss

June 12, 2020June 12, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Videos, Weight Loss8 best snack, best snacks to lose weight, best weight loss snack, easy snack recipe, foodfitnessfun, fox nuts, healthy snack recipes, healthy snacks for weight loss, indian snack, indian vegetarian snack, instant snack for weight loss, instant snack recipe, lotus seeds, low carb snacks, makhana snack for weight loss, phool makhana, quick snack for weight loss, quick snack recipe, simple easy snacks to lose weight, snack recipes, snacks for lockdown, snacks to lose fatLeave a Comment

Healthy and nutritional snacks are an integral part of any fitness plan. These can help you stay satiated and also limit your intake of unhealthy and processed snacks. Given below are eight such healthy snacks which you must keep in your kitchen. Recommended serving along with calories of these snacks are also given. Snack healthy

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Lazy Hacks to Lose Weight

June 12, 2020June 12, 2020Health Tips, Lifestyle, Videos, Weight Losseasy tips to lose fat, easy ways to lose weight during lock down, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, how to lose weight without dieting, how to lose weight without exercising, lazy hacks to lose weight in lockdown, lazy weight loss hacks, lose weight without dieting, lose weight without exercise, manju malik, simple weight loss tips, tips to lose weight, weight loss tips for lockdownLeave a Comment

There are days when you are very motivated to eat and drink healthy and complete your workout. But there are also days specially during this lockdown when we just don’t feel like doing anything at all. This article is all about hacks which may help to still be healthy and lose weight or at least

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Jogging vs Running Which is Better

June 11, 2020Health Tips, Lifestyle, Videos, Weight Lossbest exercise to lose weight, best workout to lose weight, foodfitnessfun, how many calories burn in jogging, how much to run in a day, how to jog, how to run, jogging for weight loss, jogging tips for beginners, jogging to lose weight, jogging workout, one week running workout routine, running for weight loss, running shoes, running technique, running tips for beginners, running to lose belly fat, running to lose fat, tips for jogging, weight loss tips1 Comment

The easiest and simplest way to stay fit is by walking or jogging / running. Both these are the simplest exercises which anyone can indulge in. They don’t require any specific skill set or instruction. Both are an excellent mode of exercise to stay fit. Let’s see which one is better for weight loss. https://youtu.be/3ZTDjApIHcg

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Women & Weight Loss Post 30’s

June 10, 2020June 12, 2020Female Health, Lifestyle, Videos, Weight Losscauses of weight gain in women, diet tips for women, fat loss tips for women, foodfitnessfun, health tips for women, how to lose belly fat, how to lose fat for women, how to lose weight in menopause, how to lose weight post 30, how to lose weight post pregnancy, how to stay fit post 30 for women, manju malik, tips for hormonal balance, tips to lose weight for women, ways to lose weight for women, weight loss tips for women, Women and weight lossLeave a Comment

Welcome to the 30s! Your body starts to undergo a lot of changes post 30. Thesechanges are a part of growing older. You may feel that you’re slowing down a littleor you could feel like you’re in the prime of your life. Good healthy habits will helpyou continue to enjoy the wellness of mind and

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5 Steps to Intermittent Fasting

Time restricted method of eating or intermittent fasting is undoubtedly one of themost powerful ways to get healthy and lose weight. You need to understand thoughthat intermittent fasting is not a diet plan but a way or pattern of eating. This meansyou need to know how to eat, how much to eat and when to

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