Ingredients Archives - Page 6 of 7

All about Triphala

June 2, 2021June 2, 2021Ingredients, Nutrition, VideosBest time to consume Triphala, fitfood flavours, How Much Triphla in a day, How to Consume Triphla, How to eat Triphla, manju malik, Triphala banane ki Vidhi, Triphala benefits in hindi, Triphala churan, Triphala for constipation, Triphala for digestion, Triphala Health Benefits, Triphala in Hindi, Triphala Kaise khaye, Triphala ke fayde in hindi, Triphala powder, Triphala side Effects, Triphla to Lose Belly Fat, What is Triphala, When to consume Triphala, त्रिफला के फायदेLeave a Comment

Triphala means the combination of “three fruits” in Sanskrit. These fruits are: Amla, (also known as Indian Gooseberry/ Phyllanthus Emblica)Bibhitaki (also known as Baheda/ Terminalia Belliricia)Haritaki (also known as Harad/ Terminalia Chebula) These fruits are dried and powdered, and then mixed in the right and an equal proportion of (1+1+1) to make Triphala churna. Triphala

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The Perfect Way To Consume Green Tea

May 3, 2021May 3, 2021Ingredients, Nutrition, Videosbest green tea, best time to drink green tea, Burn fat, foodfitnessfun, green tea, green tea benefits, green tea for weight loss, green tea side effects, green tea to burn fat, Green Tea to burn tea, Green tea to lose belly fat, green tea to lose weight, how much green tea in a day, how to consume green tea, how to make green tea, how to use green tea, manju malik, Mistakes while consuming green tea, when to drink green tea, ग्रीन टी कैसे बनाये, ग्रीन टी पीने का सही तरीकाLeave a Comment

Green tea is advertised for it’s amazing health benefits. However, most of us don’t practice the correct way to consume green tea. Let’s look at some of the common mistakes which can be avoided while consuming green tea. We discuss the best time, best way to consume green tea and how much green tea should

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Is Roti Good Or Bad For Weight Loss

February 17, 2021February 17, 2021Ingredients, Nutrition, Super Foods, VideosCalories in a Roti, chapati to lose weight, Fit loss with roti, fitfood flavours, how many roti a day, how many roti a day for weight loss, How Many रोटी in A Day, How to include roti in diet, how to make roti for weight loss, manju malik, multigrain roti, myths about roti, Roti Good or Bad for You, roti to lose weight, tips to eat roti in weight loss, Weight loss myths, weight loss with roti, why eat roti for weight loss, रोटी in weight lossLeave a Comment

Ditching rotis on a weight lss diet ? Do you really need to ! Is roti good or bad for you when you’re looking to lose weight ? How many rotis should you ideally have ? These are some of the questions which we’ve tried to answer in this article. Often when we’re on a

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All About Protein

December 8, 2020December 8, 2020Health Tips, Ingredients, Lifestyle, Nutrition, Videosall about protein, Benefits of protein, Best sources of protein, foodfitnessfun, Functions of protein, How much protein for beginners, how much protein in a day, How much protein to lose weight, How to increase protein intake, Importance of protein, manju malik, Protein deficiency, protein for fat loss, Protein for weight loss, Protein to lose fat, Protein to lose weight, Side effects of not protein, Symptoms of protein deficiency, Tips on protein intakeLeave a Comment

Hello everyone hope all of you are doing good and are keeping healthy and happy. Protein plays a very important role in the body. No wonder everyone seems to be talking about protein. From basic health to muscle gain, protein is crucial for our daily nutrition. But there are also a number of facts about

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Which Cooking Oil Is Best For You

November 24, 2020November 24, 2020Health Tips, Ingredients, Lifestyle, Nutrition, Videosall about oil, all about oils, best cooking oil, best healthy oil, best indian cooking oil, best indian oil, best oil to cook, best oil to cook with, best oil to lose weight, Healthy cooking oils, how to select best oi, how to select right cooking oil, how to select right oil to cook, lose weight with oil, manju malik, oil for healthy heart brain, oil to lose weight, top cooking oil, top indian cooking oil, Top oil to cook, which is the best cooking oil for your health2 Comments

Choosing the right oil to cook is not an easy thing. When it comes to fat and oils, we are spoiled for choice. Supermarket shelves are heaving with every conceivable options. But are all these oil good for you. It is imperative that we know what makes a oil healthy and suitable for you. Ideally

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Jaggery and Weight Loss

November 19, 2020November 19, 2020Ingredients, Lifestyle, Nutrition, Videos, Weight Lossbenefits of jaggery, calories in jaggery, comparison types of jaggery, fitfood flavours, gud benefit, gud ke chai, gud recipes, how jaggery is made, how much gud in a day, how much jaggery in a day, jaggery for weight loss, jaggery health benefits, jaggery milk tea recipe, jaggery nutrition, jaggery recipe, jaggery side effects, jaggery tea for winters, jaggery to lose weight, jaggery vs sugar, manju malik, Sugar cane jaggery vs palm jaggery, गुड़ खाने के फायदे और नुकसान1 Comment

In ayurveda, jaggery has been used since ages to help treat a wide range of health problems including anxiety, migraines, indigestion, cold, flu and fatigue. We’ll discuss in this article about the benefits of jaggery and if it is good to eat for weight loss. We’ll also discuss about the possible side effects of consuming

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Best Winter Food For Immunity And Fat Loss

November 9, 2020November 9, 2020Health Tips, Ingredients, Lifestyle, Nutrition, Videos11 foods to eat daily in winters, 11 foods to eat everyday, amla vitamin C benefit, ayurvedic immunity booster, detox drinks, fat loss, fat loss winter diet, fat loss winter food, foodfitnessfun, giloy tulsi juice, how much vitamin c daily, increase immunity, Indian foods to eat daily, manju malik, meal plan for winters, natural immunity booster, tulsi ark, tulsi benefits, vitamin C ke fayde, Winter diet plan, winter diet tips, Winter foods for weight loss, winter meal planLeave a Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. Maintaining a wholesome diet specially in the cold winter is very important for good health. In this article, I’ll discuss certain foods which you must include in your diet in the winter months. https://youtu.be/SDWDkcx35tY Millets Just consuming wheat in the

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All you need to know about Apple Cider Vinegar

September 18, 2020Ingredients, Nutrition, VideosACV, ACV for fat loss, ACV Nutrition, ACV recipe, ACV side effects, ACV to lose weight, ACV uses, apple cider vinegar, apple cider vinegar for pcos pcod, apple cider vinegar for weight loss, Apple Cider Vinegar healthy beenfits, Apple Cider Vinegar in hindi, Apple Cider Vinegar ke fayde, best time to drink ACV, fitfood flavours, how much ACV in a day, how to lose weight with Apple Cider Vinegar, how to use ACV, manju malik, when to consume Apple Cider Vinegar, सेब का सिरका1 Comment

Apple Cider Vinegar is a vinegar made from fermented apple juice. It’s made by crushing apples and squeezing out their juice. Bacteria and yeast are added to the liquid to start the fermentation process. The liquid gets converted to vinegar by the acetic acid forming bacteria. Apple cider vinegar is the most popular type of

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Health Benefits of Fennel Seeds (Saunf) and Weight Loss

Fennel ( Saunf): Benefits, Uses & Dosage

January 29, 2020February 20, 2020Food Nutrition, Ingredients, Nutrition, Videosaniseeds, benefits of fennel in weight loss, best time to eat fennel seed, fennel seeds, fennel seeds for digestion, fennel seeds for hormonal balance, fennel seeds for weight loss, fennel seeds recipes, foodfitnessfun, health benefits of fennel seeds, how to consume fennel seeds, how to cook fennel, how to lose belly fat, how to lose weight, how to lose weight with fennel seeds, how to use fennel seeds, how to use fennel seeds for weight loss, remedy for weight loss1 Comment

Fennel is a very widely used culinary herb and medicinal plant. Both the bulb and the seeds of a fennel plant have a mild licorice like flavour. Aside from its culinary uses, fennel and its seeds offer a wide array of health benefits. It is an anti oxidant, is anti inflammatory and has anti bacterial

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Cumin seeds ( Jeera ) : Health Benefits, Uses and Dosage

January 28, 2020February 20, 2020Food Nutrition, Ingredients, Nutrition, Videosbenefits of cumin seeds, cumin for quick weight loss, cumin for weight loss in hindi, cumin powder for weight loss, cumin seeds for weight loss, cumin seeds to lose weight, cumin tea for weight loss, cumin tea recipe, cumin water for weight loss, foodfitnessfun, side effects of cumin seeds, tips to lose weight, weight loss tipsLeave a Comment

Cumin Seeds For Weight Loss Cumin (Jeera in hindi) is a spice made from seeds of the cuminum cyminum plant. Cumin lends its distinctive flavour to chilli, tomatoes and various other Indian curries. Its flavour is earthy, nutty, spicy and warm. A number of studies have confirmed the health benefits of cumin. For a very

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