Nutrition Archives - Page 23 of 27

What I Eat & Drink In A Day

July 31, 2020Diet Plan, Habits, Health Tips, Lifestyle, Nutrition, Videos1100 1200 calorie diet plan for women, balance diet plan, detox water, diet challenge to lose weight, drinks to lose weight, fat loss, foodfitnessfun, healthy diet for weight loss, indian diet plan, indian meal plan, indian vegetarian diet to lose weight, intermittent fasting diet plan, manju malik, meal plan for weight loss, veg diet for weight loss, weight loss challenge, weight loss diet, weight loss diet for women, weight loss drinks, what i drink in a day, what i eat in a dayLeave a Comment

What I Eat And Drink In a Day : My 1200 Calorie Diet And Meal Plan In this article, I’ll talk about what I eat and drink in a day. I’ll also talk about the kind of food items I’m focusing on consuming. This meal plan is a 1100-1200 calorie meal plan. I am currently

Continue reading ➞ What I Eat & Drink In A Day

July Weight Loss Diet Plan

July 30, 2020July 31, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2 weeks diet plan, belly fat mistakes, diet plan for weight loss challenege, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, healthy weight loss diet, indian diet plan for weight loss, indian diet to lose weight, indian meal plan, indian veg diet, indian vegetarian meal plan, intermittent fasting diet plan, july weight loss challeneg, july weight loss meal plan, low carb diet plan, manju, monsoon weight loss diet, weight loss diet planLeave a Comment

Hello everyone, hope you’re all keeping safe, healthy and happy. This is the 2 weeks diet plan for weight loss during monsoons. This diet plan is based upon intermittent fasting format as well as having 5-6 small meals everyday. These multiple small meals will enable you to stay energetic and will help boost your metabolism.

Continue reading ➞ July Weight Loss Diet Plan

How to Use Desi Chai in Weight Loss?

July 30, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbenefits of tea for weight loss, best time to drink chai, best weight loss tips, can we drink milk tea in weight loss, chai in weight loss, Desi chai to lose weight, doodh wali chai in weight loss, foodfitnessfun, how much tea in a day, how to lose weight with milk tea, how to make chai tea for weight loss, is milk tea good or bad, manju malik, milk tea in weight loss, side effects of chai, tips to drink milk tea in weight loss, tips to lose fat, when to drink milk tea, दूध वाली चायLeave a Comment

Hello everyone, hope all of you are doing wonderfully well. This article is dedicated to the Indian desi chai. Is drinking tea with milk healthy is the question which has been adequately addressed in this article. Some other useful tricks and tips which you can use to get the maximum benefit from your tea. https://youtu.be/AMpqX_0QlB8

Continue reading ➞ How to Use Desi Chai in Weight Loss?

How to Eat Roti in Weight Loss?

July 29, 2020Food Nutrition, Lifestyle, Nutrition, Videos, Weight Lossbenefits of roti for weight loss, calories in roti, Can we eat roti in weight loss, fat loss, foodfitnessfun, how many roti a day for weight loss, how many roti in a day, how to eat roti in weight loss, how to make roti for weight loss, lose weight with roti, manju malik, MultiGrain roti for Weight Loss, roti good or bad for weight loss, roti to lose weight, Tips and tricks to make roti, tips to lose weight, weight loss tips, When to eat roti in weight loss, रोटी in weight loss1 Comment

Hello everyone, hope all of you are keeping safe, healthy and happy. The Indian flat bread or chapati, also known as roti is a staple in almost every household. However, when we go on a weight loss diet, we try to cut down or even completely eliminate this important source of carbs from our diet.

Continue reading ➞ How to Eat Roti in Weight Loss?

10 Must Eat Food In Monsoon

July 19, 2020Diet Plan, Health Tips, Lifestyle, Nutrition, Videos10 foods to eat daily in rainy season, 10 foods to eat everyday, daily healthy food to lose weight, food for rainy season diet plan, food to eat daily in monsoon, foodfitnessfun, Healthy monsoon foods, in hindi, indian food to eat daily, monsoon diet food, monsoon diet plan, monsoon diet tips, monsoon food to lose weight, monsoon foods for weight loss, rainy season food to lose weight, rainy season vegetarian diet plan, simple vegetarian food to eat everyday, weight loss foodLeave a Comment

Hello everyone, during the rainy season our body is more susceptible to infections and diseases. This means it is imperative to make some key changes in our regular diet. This article is about a few tips on what to include and exclude in your diet during the monsoon season. These changes will also allow you

Continue reading ➞ 10 Must Eat Food In Monsoon

10 Food Rich in Antioxidant to Eat Daily

July 13, 2020July 13, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Videos10 food high in antioxidants, best antioxidants food for weight loss, best detox food to lose weight, best drink to detox, best food for cleansing, best food to alkaline systme, best way to detox, best ways to detox, detox for weight loss, food rich in antioxidants, food to detox, food to eat daily for detoxification, foodfitnessfun, how to detox our body, indian food for detoxification, indian food rich in antioxidants, what to eat to detox systemLeave a Comment

Your body produces antioxidants to defend the cells from damage caused by potentially harmful molecules known as free radicals. When these free radicals accumulate, they may cause a state known as oxidative stress. The body has organs like kidneys and liver to naturally detoxify the body. However, it is strongly recommended to supplement and boost

Continue reading ➞ 10 Food Rich in Antioxidant to Eat Daily

22kg Weight Loss Transformation with PCOD

July 3, 2020July 3, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss22kg weight loss, how to lose weight in pcod pcos, pcod, pcod pcos weight loss deit, weight loss diet, weight loss in pcos pcod, weight loss transformation1 Comment

Hope all of you are keeping safe, healthy and happy. Being overweight does not just bring criticism but also lowers your energy, immunity, health and confidence. 20 year old Charu felt the same because of her weight. The decision to change her lifestyle was sudden but not an easy one. Taking tiny steps at a

Continue reading ➞ 22kg Weight Loss Transformation with PCOD

Must Follow Rules of Intermittent Fasting

Are you feeling like you’re doing everything correctly in intermittent fasting and still not getting results. Well in that case you might be making some basic mistakes and not the following the guidelines which most people don’t talk about. Here are the simple things which you should do correctly to get most benefit out of

Continue reading ➞ Must Follow Rules of Intermittent Fasting

World Most PowerFul Green Drink

July 3, 2020July 3, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Super Foods, Videosall about matcha tea, best matcha, detox drink, detox drink to lose weight, drink with highest antioxidant, flat belly tea, foodfitnessfun, green drink to detox, green drink to lose weight, green tea to detox, how to make matcha tea, how to use matcha tea, how to use matcha tea for fat loss, matcha green tea for weight loss, matcha tea for weight loss, matcha tea health benefits, matcha tea recipe, matcha tea to lose belly fat, when to drink matcha, World's best green drink2 Comments

Hello everyone, in this article I’ll talk about world’s most powerful green drink. One cup of this drink can give you benefits of 10 cups of green tea. It has 137 times more antioxidants than green tea. This drink increases your focus and gives you energy that is more sustained. This tea helps you maintain

Continue reading ➞ World Most PowerFul Green Drink

June Weight Loss Diet Plan

June 26, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 calorie diet, 2 week indian weight loss diet, 2 week meal plan to lose weight, diet to lose fat, easy simple weight loss diet, fat loss diet plan, foodfitnessfun, indian diet for weight loss, indian diet plan to lose weight, intermittent fasting diet plan, intermittent fasting meal plan, june weight loss challenge, june weight loss diet, low carb high protein diet plan, manju malik diet, quick weight loss diet, vegetarian diet meal plan to lose weight, weight loss diet plan3 Comments

This diet plan is for you to help achieve your june weight loss goals. With this diet plan you can have a balanced and nutritious diet on a daily basis. This diet plan is a bit challenging, the diet is slightly low on carbs and high on protein and fibre. It is suited for anyone

Continue reading ➞ June Weight Loss Diet Plan