Super Foods Archives - Page 5 of 10

The Best Of Raw Mangoes

May 15, 2021May 15, 2021Nutrition, Super Foods, Videos5 Ways to Eat Raw Mango, All about mangoes, antioxidants in Raw mango, facts about Raw mangoes, fat loss, fat loss with mango, fitfood flavours, Green mango to lose weight, how much Raw mango to eat, how to eat Green mango, Kachi Kairi, Mango detox water, mango in diabetes, mango myths facts, mangoes health benefits, mangoes to lose Fats, manju malik, Raw Mango for weight loss, Raw mango nutrition, Raw mango recipeLeave a Comment

Mangoes are the best summer fruit that all of us can hope to enjoy. But even more health benefits are associated with raw mangoes. Raw mangoes are very high in essential vitamins such as vitamin C, K, A, B 6 and folate. It essentially provides the same benefits as amla does in winter months. https://youtu.be/pDCdF_dpyZY

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The Best Summer Fruit For Weight Loss

May 6, 2021May 6, 2021Nutrition, Super Foods, VideosAll about Kokum, Best Summer Fruit For Weight Loss, fat loss, fitfood flavours, Fruit to Lose weight, Garcinia Cambogia, Garcinia Indica, How to use kokum, Kokum drink for weight loss, Kokum drink recipe, Kokum drink to lose fat, Kokum for fat loss, Kokum for Weight Loss, Kokum Health Benefits, Kokum juice, Kokum nutrition, Kokum sherbet, Kokum side Effects, Kokum to lose weight, manju malik, Uses of Kokum, Ways to consume kokum, What is Kokum, कोकम के फायदे और नुकसानLeave a Comment

Kokum, the bright red coloured fruit with multiple health benefits is one of the best summer fruits for weight loss. Kokum is rich in nutrients and beenfits the human body in a number of ways. Kokum or Garcinia Indica is a relative of Garcinia Cambogia. Kokum is mostly found in western ghats, psrts of Kerala

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Most Nutritious And High Protein Food

May 6, 2021May 6, 2021Nutrition, Super Foods, VideosAll about Sattu, Benefits of Sattu, best, Best Summer fat loss food, Best vegan high protein, fitfood flavours, food to lose fat, High protein Indian Summer food, High protein veg food, how to eat sattu, how to lose weight, manju malik, Most Nutritious Summer food, Sattu, Sattu drink, Sattu for weight loss, Sattu nutrition facts, Sattu recipe, Sattu to lose weight, summer food to lose weight, Vegan protein, Ways to consume sattu, What is Sattu, सत्तू के फायदेLeave a Comment

The food we’re going to talk about is Sattu. It is one of the most nutritious and high protein Indian food. Sattu or roasted chana powder is high in protein and is considered as the power house of energy. It is often referred to as the power man’s protein because of it’s inexpensive source if

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Good And Bad Of Soy

April 22, 2021April 22, 2021Nutrition, Super Foods, VideosBenefits of soy, Fermented soy, fitfood flavours, Gmo soy, harmful effects of eating soy, How much soy in a day, how to eat soy, is soy bad for you, Is soy good or bad for Health, manju malik, Side Effects of soya, soy and manboobs, soy effect on estrogen, soy effect on hormones, soy effect on testosterons, soy facts myth, soy good or bad for men, soy healthy or harmful, Soy increase oestrogen, soy isoflavones, Soy milk, soy nutrition, Soya \u0026 Hormones, Truth about soyLeave a Comment

Soy over the years has become quite a controversial food over the years. There are varying views about soy. What it does, is it good or bad ? How much soya is good for you are some of the questions we’ve tried answering in the article. This article will enable you to make up your

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The Best Of Curd

April 13, 2021April 13, 2021Nutrition, Super Foods, Videos99% people make mistake while eating curd, Best time to eat Dahi, Best way to eat curd, Best way to eat Dahi, Curd as per Ayurveda, Curd eating mistakes, Curd for Weight Loss, Curd nutrition, Curd to lose Weight, Curd wrong Combination, dahi, Dahi combination, Dahi eating mistakes, Dahi khane ka sahi tarika, fitfood flavours, How to consume curd, How to eat Dahi as per Ayurveda, How to eat Dahi for fat loss, manju malik, Mistakes while eating curd, Right way to eat curd, दहीLeave a Comment

Almost all of us make some or the mistake while consuming curd. Freshly homemade curd is filled with countless number of beneficial live bacteria. These bacteria are good for improving digestive flora and kill harmful viruses as well. Apart from being a perfect meal accompaniment, curd also has a whole lot of other health benefits.

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Must Have Summer Food : Gond Katira

April 5, 2021April 5, 2021Nutrition, Super Foods, VideosBest Summer food, Best time to eat Gond Katira, fat loss, fitfood flavours, food to boost metabolism, Gond Katira, Gond Katira for Weight Loss, Gond Katira recipe, Gond Katira side Effects, Gond Katira to detox, Health Benefits of Gond Katira, How to consume Gond Katira, manju malik, Must have Summer food, Summer drink for fat loss, Summer drink for metabolism, Summer drink to detox, summer food to lose weight, Uses of Gond Katira, weight loss drink, What is Gond KatiraLeave a Comment

Gond Katira a crystalline herb which could be found in many Indian kitchens until upto a few decades ago. Scientifically known as Tragacanth Gum, it is obtained from the dried sap of plant stem or roots. On soaking in water, it changes it’s appearance from being crystalline hard yellow gum to becoming like white jelly.

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Chia Seeds vs Basil Seeds

March 30, 2021March 30, 2021Nutrition, Super Foods, Videosare chia seeds sabja same, basil seeds, basil seeds for weight loss, basil seeds to lose weight, benefits of basil seeds, benefits of chia seeds, benefits of sabja, chia seeds, chia seeds for weight loss, chia seeds vs basil seeds, comparison between chia basil seeds, Difference between chia basil seeds, how chia seeds are different from sabja, manju malik, Nutrition chia Sabja seeds, sabja to lose weight, tukmaria seeds, Which is better chia or Sabja seedsLeave a Comment

Many of us think that chia seeds and basil seeds are the same but there are a lot of differences in the two. We’ll look at a detailed comparison between chia seeds and basil seeds. Both these seeds are not only different in terms of looks, shape, taste but most importantly they differ as far

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Amazing Health Benefits Of Shilajit

March 26, 2021March 26, 2021Nutrition, Super Foods, VideosAll about Shilajit, Ayurvedic properties of Shilajit, fitfood flavours, Health Benefits of Shilajit, How much Shilajit in a day, How to consume Shilajit, How to eat Shilajit, manju malik, Shilajit benefits for women, Shilajit benefits in hindi, Shilajit for male health, Shilajit for reducing stress, Shilajit for strength, Shilajit for women, shilajit ke fayde, Shilajit nutrition, Shilajit weight loss, Side effects of Shilajit, What is Shilajit, When how to consume, शिलाजीतLeave a Comment

Shilajit is a sticky, tar like bio mass found in the mountains. Made with degradation and decomposition of herbs and plants found on the mountain, it is considered to be one of the secret of the good health of the monks. It is considered a very safe and effective natural supplement for men and women.

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Zero Or Negative Calorie Food For Weight Loss

March 16, 2021March 16, 2021Lifestyle, Nutrition, Super Foods, Videos, Weight Loss10 negative calorie food, 10 zero calorie Summer food, best diet for weight loss, best food for fat loss, Best Summer weight loss food, diet tips to lose weight, Fast fat loss, fitfood flavours, food for quick weight loss, food to lose belly fat, food to lose weight, how to lose fat, low calorie food, low calorie food for weight loss, manju malik, negative calorie food, tips to lose weight, What is negative calorie food, zero calorie food, zero calorie food for weight lossLeave a Comment

Zero or negative calorie food are generally high in fibre and water content and are hence highly beneficial for your overall health and fitness. Though in reality, there is nothing called negative or zero calorie food, there are food that use more energy to digest than they add to the body. These food cause negative

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Best Grain To Detox And Lose Weight

March 12, 2021March 12, 2021Nutrition, Super Foods, VideosAll about Barley, Barley benefits in Hindi, Barley nutrition facts, Barley to lose weight, Barley water for weight loss, best high fiber grain barley, Best Summer grain to lose weight, fitfood flavours, Healthy benefits of Barley, how to cook barley, how to eat barley, Jau benefits, Jau for weight loss, Jau Ka pani, Jau ke side effect, Jau to lose weight, manju malik, summer food to lose weight, Ways to consume Jau, weight loss tips, world's best Summer Grain, जौ के फायदेLeave a Comment

Barley is rich in many nutrinets and packs some impressive health benefits ranging from omproved digestion to weight loss to lower chlesterol and a healthier heart. Barley is a wonderfully versatile cereal grain. Barley’s dietary fiber provides food for the friendly bacteria in the gut. Apart from this, barley has amazing cooling properties and nutritional

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