Super Foods Archives - Page 8 of 10

Amaranth : The Best Grain For Women

November 11, 2020November 11, 2020Nutrition, Super Foods, VideosAll about amaranth, amaranth benefits, amaranth benefits for women, amaranth for weight loss, amaranth in hindi, amaranth to lose weight, benefits of rajgira, best, best grain for women, best low carb high protein grain, best weight loss grain, chaulai banane ki vidhi, chaulai ke fayade, fat loss grain, fitfood flavours, grain to lose weight, high protein grain, how to cook amaranth, low carb grain, manju malik, rajgira nutriton, what is amaranth, world's healthiest grain1 Comment

Amaranth which is also known as chaulai, rajgira or ramdana in India is an ancient grain which has gained huge popularity off late. Amaranth as a grain has a very impressive nutrient profile and has been associated with a number of health benefits. Here in India it is mostly consumed during Navratri fasting because Amaranth

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Isabgol For Belly Fat Loss

November 10, 2020November 10, 2020Nutrition, Super Foods, Videosbenefits of Isabgol, benefits of Psyllium Husk, best time to eat Isabgol, fitfood flavours, hoe to lose belly fat with Isabgol, how to consume Isabgol, how to use Isabgol for weight loss, how to use Psyllium Husk, Isabgol, Isabgol for constipation, Isabgol for flat belly, Isabgol how much to eat, Isabgol in milk or water, Isabgol to lose weight, manju malik, Psyllium Husk, Psyllium Husk for weight loss, side effects of isabgol, ways to consume Isabgol, इसबगोल, इसबगोल के फायदे1 Comment

This article is all about a natural fiber supplement called Isabgol or Psyllium Husk. Psyllium is a form of fiber made from the husks of the plantago ovata plant’s seeds. In India, it is famous with the name Isabgol, it’s commonly known as referred laxative name. Mainly consumed to treat constipation, isabgol has a number

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Belly Fat Loss Powder

November 10, 2020November 10, 2020Health Tips, Lifestyle, Nutrition, Super Foods, Videosbelly fat loss powder, drink to lose weight, fastest weight loss remedy, fat burning drink, fat burning tea, fat cutter tea mix, fennel to lose belly fat, foodfitnessfun, herbal powder for weight loss, home remedy for flat belly, home remedy to lose belly fat, homemade herbal tea mix for flat belly, how to get a flat belly, magical powder to lose belly fat, manju malik, natural powder to reduce fat, powder for quick weight loss, remedy to lose weight quickly, weight loss drinkLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Belly fat loss is probably the most sought after things for a lot of people. But often belly fat loss goals are also the most difficult to achieve. A number of herbs that we find in our kitchen are often

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All about Carom Seeds

October 6, 2020October 6, 2020Nutrition, Super Foods, Videosajwain detox water, ajwain for breastfeeding mothers, ajwain for indigestion, ajwain seeds, ajwain tea, ajwain to lose weight, benefits of ajwain, benefits of ajwain in weight loss, benefits of carom seeds, best time to eat ajwain, carom seeds, carom seeds for weight loss, fat loss, fitfood flavours, how to lose weight, how to lose weight with ajwain, how to use ajwain for weight loss, how to use carom seeds, manju malik, ways to consume ajwain seeds, अजवाइन, अजवाइन के फायदेLeave a Comment

Carom seeds are one of the most commonly used herbs in the Indian household. These seeds are incredibly nutritious, rich in fiber, antioxidants and other vitamins and minerals. Because of this, they’ve been associated with health benefits and long been used in traditional medicine. These seeds are also referred to as the one remedy for

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Miracle Seeds For Hormonal Balance

October 1, 2020Nutrition, Super Foods, Videosaliv for hormonal balance, aliv seeds benefits, aliv seeds for belly fat, aliv seeds postpartum, all about halim seeds, fitfood flavours, garden cress seeds, halim seed for pcos pcod, halim seed in hindi, halim seeds for hormonal balance, halim seeds nutrition, halim seeds post pregnancy, halim seeds recipes, halim seeds side effects, how much halim seeds in a day, how to consume aliv seeds, manju malik, weight loss halim seeds, When to take halim seeds, हलीम के बीज के फायदे1 Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. This article is all about a type of seeds which is the miracle seeds for hormonal balance. These tiny red seeds have an amazing effect on your hormonal balance, weight loss, immunity, hair growth and skin. These seeds are halim

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Spirulina : Most Nutritious and Protein Rich Plant Food

September 29, 2020Nutrition, Super Foods, Videosall about Spirulina, benefits of Spirulina, best time to eat Spirulina, fitfood flavours, how to lose weight with Spirulina, how to use Spirulina, how to use Spirulina for weight loss, manju malik, side effects of spirulina, Spirulina capsule, spirulina daily dosage, Spirulina detox, Spirulina for indigestion, Spirulina for weight loss, Spirulina plant protein, Spirulina power, Spirulina to boost metabolism, truth about spirulina, ways to consume Spirulina, what is SpirulinaLeave a Comment

Spirulina is one of the world’s leading natural supplement. It is known as the most nutritious and protein rich plant food. Spirulina is loaded with numerous nutrients and antioxidants that benefit the body and brain. Let’s see what is spirulina all about. https://youtu.be/XJv7KgOAKA8 What is it ? Spirulina is the world’s most popular super food

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Ragi : World’s Healthiest Grain

September 25, 2020Nutrition, Super Foods, VideosAll about ragi, ayurvedic properties of finger millet, best way to eat ragi, fermented ragi, finger millet, finger millet health benefits, fitfood flavours, how to eat ragi, how to make ragi chilla, manju malik, nachini, nachini for weight loss, ragi, ragi benefits for women, ragi for kids toddlers, ragi for nursing mothers, ragi for pregnent women, ragi for weight loss, ragi in hindi, ragi ke fayde, ragi nutrition, ragi side effects, ragi to lose weight, sprouting ragi, what is ragi, रागी के फायदे1 Comment

Popularly known as finger millet or nachni in North India, Ragi canbe placed at the pinnacle of food grains. Ragi is one super grain that has made a sort of come back. Ragi is gluten free and is a rich source of minerals. Owing to the apperance of the head of grain comprising of spikes,

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Basil Seeds For Weight Loss

September 25, 2020Nutrition, Super Foods, VideosAll about basil seeds, basil seeds for muscle and bones, basil seeds nutrition, basil seeds to lose weight, chia seeds vs sabji, difference between chia sabja, fitfood flavours, health benefits of basil seeds, how to consume basil seeds, manju, properties of sabja, sabja for weight loss, sabja for women, sabja seeds benefits, sabja to lose belly fat, tukmaria seeds, what is sabja, when to consume basil seeds, which is better chia vs basil seeds, सब्जा के फायदे, सब्जा के बीजLeave a Comment

Sabja seeds are typically referred to as sweet basil seeds. They also go by many other names including tukmaria or falooda seeds. These are rich in antioxidants and many other nutrients, thus helping in weight loss, controlling diabetes and wellness of hair and skin. Sometimes these black and tear shaped seeds are confused with chia

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All you need to know about curry leaves

September 24, 2020Nutrition, Super Foods, VideosAll about curry leaves, best ways to consume curry leaves, curry leaves benefits for men \u0026 women, curry leaves for weight loss, curry leaves health benefits, curry leaves in hindi, curry leaves ke fayde, curry leaves nutrition facts, curry leaves recipe, curry leaves to lose weight, fitfood flavours, how much curry leaves in a day, how to eat curry leaves, indian super food curry leave, natural remedy to lose fat, weight loss food, when to eat curry leaves, करी पत्ते के फायदेLeave a Comment

Curry leaves are a versatile Indian culinary herb. Curry leaves offer a number of health benefits due to the powerful plant compounds they contain. Because of their nutritional profile and health benefits, they are classified as a super food. Curry leaves are rich in protective plant substances like alkaloids, glycosides and other phenolic compounds that

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Ashwagandha the King Herb

September 24, 2020Nutrition, Super Foods, VideosAll about Ashwagandha, Ashwagandha benefits for men \u0026 women, Ashwagandha for male fertility, Ashwagandha for male health, Ashwagandha for weight loss, Ashwagandha healthy beenfits, Ashwagandha in hindi, Ashwagandha ke fayde, Ashwagandha to increase height, Ashwagandha to increase testosterone, Ayurvedic properties of Ashwagandha, best way to consume, fitfood flavours, how much in a day, how to eat Ashwagandha, manju, side effects, when and how to consume ashwagandha, अश्वगंधा3 Comments

Ashwagandha is often referred as the king or sometimes queen of ayurvedic herbs. Various parts of ashwagandha are used for health benefits but the most common part which gets used are the roots. Ashwagandha is classified as a adaptogen meaning it can help yor body manage stress. Apart the stress relief, ashwagandha also provides numerous

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