My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Learn how to make South Indian Rasam with this easy and delicious recipe. This spicy and tangy soup, packed with the goodness of tamarind, spices, and herbs, is perfect for any meal.Ingredients: 2 tbsp Arhar dal (Toor dal), soaked for 30 minutes 4 medium tomatoes 1-2 tbsp soaked tamarind (soak tamarind in warm water for
Super Smart Snack For Winter, Perfect nutrient-packed snack to keep you energised throughout the day. Not only delicious but also loaded with health benefits. Easy to prepare, they’re a guilt-free.Treat to satisfies your cravings while supporting your overall wellnessIngredients: 3/4 cup almonds 1/3 cup walnuts 1/2 cup sesame seeds 1 cup jaggery (chopped) 1/4 tsp
Kickstart your mornings with the ABCD Juice—Amla, Beetroot, Carrot, and Dates! This powerhouse drink offers a natural boost of energy, improved detoxification, and glowing skin. Packed with antioxidants, essential vitamins, and fiber, it supports digestion, immunity, and overall well-being while keeping you refreshed and revitalized. Ideal for weight loss and a healthy start to the
Warm, Nutty and Caramel like feel in one Meal. Quick Crunchy Gur Til Ghee Toast Perfect for winter mornings or cozy snack breaks. Wholesome treat combines the goodness of ghee, the sweetness of jaggery, and the crunch of toasted sesame seeds. A delightful mix of flavours and texturesIngredients: 3-4 slices of whole wheat sourdough bread
Warm yourself with a comforting bowl of Dal Shorba. Lite, flavourful Creamy soup with goodness of lentils and vegetables. Your perfect winter companion Packed with nutrients, it’s low in calories yet high in flavour. Wholesome choice for those looking for a healthy, oil-free option.Ingredients: 2 tbsp arhar (toor) dal 2 tbsp masoor dal 2 tsp
Craving a healthy winter snack that’s easy to make? Try these Gur (Jaggery) and Chana Chikki bites! With just a few ingredients, this traditional treat is packed with protein and energy.Ingredients 1/2 cup roasted chana 1/2 cup jaggery (gur) 1 tsp ghee (Optional) 1 tsp Fennel seeds ( Saunf) Some coconut flakes Seeds of choice
Sip on something sweet and healthy! This creamy Carrot Milk is the perfect winter drink – naturally sweet, packed with nutrients, and oh-so-comforting. Boost your immunity while satisfying your cravings the wholesome way!Ingredients 1-2 medium-sized carrots 1 cups milk (dairy or plant-based) 2-3 Soft Dates 1/2 tsp cardamom, nutmeg, cardamom powder 2 Tbsp Nutty Makhana
Indulge in a wholesome and delicious bedtime drink with this Besan Haldi Milk recipe! Sweetened naturally with dates and enriched with the goodness of nuts and seeds, this comforting drink is perfect for weight loss and overall health. Packed with protein, turmeric’s anti-inflammatory benefits, and the natural sweetness of dates, it’s a guilt-free treat to
Sip on wellness this winter. A vibrant blend of beetroot, carrot, dates, and coconut milk, infused with warm spices for a nourishing boost. Perfect for cozy mornings and chilly evenings!Ingredients Carrot 1 Medium Beetroot 1 Medium Coconut Milk Diluted (30% thick Milk, 70% Water) Dates 2 (Seeds Removed) Five Spices (Cinnamon, Nutmeg, Black Pepper, Cloves
Sugar Free, Nutritious, easy to prepare, and perfect Winter Drink. Cozy beneficial energising drink. Shuuu away the winter blues with best comforting drinksIngredients 1 cups milk (dairy or plant-based) 2 tsp cocoa powder 1-2 Tbsp dark chocolate 1-2 Soft Dates 1/2 teaspoon vanilla extract Five Spice mix (nutmeg, ginger, cinnamon, clove, star anise, black pepper,