My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
This fitmeal@15 brings you a very tasty, delicious, and highly nourishing breakfast/lunch meal, which is as easy as anything. Not only it is extremely tempting and delicious, but also highly nutritious as it is enriched with a lot of nutrients required by the body. It is high in protein and fiber, hence not only a
Continue reading ➞ BREAKFAST/LUNCH/DINNER MEAL; Fitmeal@15 Episode 6
For the new episode of Fit meal@15, we have prepared a lavishing, nutritious and easy to make, everyone’s favorite “BREAKFAST MEAL”MENU:Bhurji Sandwich + Sautéed Veggies + Multivitamin Juice + Green dipI know your mouth has started watering already, so let us make it worth by telling you a little more about this fit meal.So, this
Grain free, sugar free, high in fiber, enriched with healthy fats especially omega-3 fatty acids, high in proteins “BIOTIN LADOO’s” are a perfect snacking for your day to day lives.They are very easy and quick to make and require no extra efforts, and are way healthier than those store-brought ladoos filled with sugar, oil, and
Continue reading ➞ Healthy Biotin Ladoo (Grain free, sugar free, oil free)
Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in
Continue reading ➞ Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two
Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and
Continue reading ➞ Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One
Millet is a cereal grain of the Poaceae family, which is also known as the grass family.Millet has grown in popularity as a gluten-free grain with high levels of protein, fiber, and antioxidants. There are several millets, all of them known for their incredible nutritional profile and health benefits.This “Millet Smoothie” is packed with the
Learn How to Make a Quick, Delicious healthy, and nutritious breakfast or snack instantly. Healthy snack recipe in Hindi. This instant oats idli is a treat on the days when you are craving something healthy yet tasty. Made with the goodness of quick oats, it not only fills you longer but fills your soul and
Ye hai "OATS AND SEEDS ENERGY BARS", jihne aap khayenge bar bar! Healthy Oats & Seeds Rose Energy Bars are amazingly nutritious high protein anytime snacks that can be made very easily with less time, effort, and ingredients. What else do we want?Quick oats, mixed seeds, 100 percent natural peanut butter, cold-pressed coconut oil, and
Continue reading ➞ Oats & Seeds Energy Bars Delicious Rose Flavour
Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black
Moong dal is a high-protein, low-carbohydrate plant that has several health advantages. It becomes not only tastier but also healthier when mixed with your favorite vegetables. “Uttapam” is a popular breakfast dish in Indian households, particularly in South India. Traditionally, Uttapam was cooked with a somewhat sour batter, and vegetables were added to balance off