My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of
Continue reading ➞ Instant Oats Beetroot Cheela with Bhurji for Breakfast
Meethi Seviya is one of the most delicious and prominent desserts! In families, making something sweet for any celebration or special occasion was a given. My father adored it and insisted on having it all the time. We all used to eat a big bowl of it together, accompanied by a lot of gossips. However,
Who could say no to a tasty, crunchy, and nutritious dish of granola, especially in the most popular flavor of chocolate, topped with the goodness of banana? This simple and delectable “Banana flavored chocolaty granola” will quickly become your new morning bestie. It's very crispy, chocolaty, and not overly sweet. Plus, there's no additional oil or
Moong dal, one of the richest forms of plant protein, is indigenous to Asia and comes in a variety of forms including whole, split, de-husked, and powdered. Moong dal's mild, earthy taste can be enhanced by utilizing a range of flavors to make dishes like dosa, khichdi, dal, cheela, and fritters, among others. https://youtu.be/kOXIxD46eL4 We
Morning is the most wonderful time of the day due to its splendor of calmness and peace. And to make this part of your day more energizing and revitalizing here is the very scrumptiously nutritious "GOOD MORNING SMOOTHIE". Made up of very few and reachable ingredients of the kitchen and that too in a very
On a hectic or monotonous morning, colorful and delectable smoothie bowls are usually a fantastic idea to jump on while preparing breakfast! The biggest advantage of smoothie bowls is that you don't have to stick to any specific ingredients; you can change them up according to your preferences and mood, and they'll still be delicious
It becomes very tough for the parents to provide their children a balanced diet and fulfill their nutrient requirements, and thus nutritional deficiencies and disorders make their way. This “Carrot Pancake” is a disguise for the kids which they will definitely love to eat and unknowingly they will also consume a well-balanced amount of essential
Who doesn't wants to enjoy some delicious snacks in monsoons with a hot cup of tea? And that too without any guilt and just happiness! With these “High Protein Oats Appam”, it is all possible and worth it. This snack is neither deep fried nor shallow fried, and yet comes out to be so tasty
If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,
Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism, primarily related to the utilization and conversion of fats, carbohydrates, and proteins into energy. And therefore it plays a significant role in the process of metabolism and digestion. https://youtu.be/-mNN5ISbHAY Now because biotin deficiency or low biotin