My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Rich in protein, fibre and many vitamins and minerals. Easy to make and digest Amaranth is a super grain and it’s a simple way to add this protein packed grain to dietIngredients: 1/2 Puffed Amaranth or Rajgira 1/2 Cup Phool Makhana 1 Tbsp of mixed seeds 3-4 Dates 1 Tbsp peanut butter Dairy or plant
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
Healthy High Protein Tiramisu Inspired Recipe with no Eggs, No cream or Refined Sugar. You can enjoy it for Breakfast or as Snack. Tiramisu is an Italian layered Dessert made With Pastry, Biscuits, Cream, coffee, eggs, sugar and cocoa. In today’s recipe I have given this recipe a healthy twist to make it nutritious and
There might be many instances where we are left with 1 or 2 extra chapattis. Even those chapattis can be used to prepare High protein lip-smacking meal. The recipe made from chapattis lends fibre and protein along with an array of other key nutrients, best part you need less than 10 minutes to prepare this
Healthy and easy to make Warm Sattu Breakfast Recipe ..Ep- 44/100 Fit-a-licious Meals. Try and enjoy Sattu Sheera / Pudding Recipe, Perfect for rainy or winter weather. Very comforting, mouth watering and Nutritious.Ingredients : Sattu flour 2 Tbsp 350ml Milk 1 tsp Desi ghee Some Nuts & Seeds ( Walnuts, cashews) Raisins handful Green Cardamom
Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped
Healthy Sattu Apple Ladoo Bites or Ladoos. Fibre & Protein Rich Snacks which are super delicious and nutritious. Ready to Eat & Storable SnacksIngredients: 2 large or 4 Small Apples 1.5 Cup Sattu Flour 3-4 Tbsp Desi Khand Handful of nuts or seeds Raisins Handful Cardamom or cinnamon for flavour Peanut or almond butter 1
Delicious Healthy and High Protein Vegan Pudding Made with Chocolate, Oats and Naturally Sweetened with Dates & Banana this creamy, comforting, and easy dessert is low calorie and completely Guilt free.I thoroughly enjoyed this oat pudding it’s smooth, Dairy & Sugar free and so tasty.This version of Oat Pudding makes enough for one for breakfast,
Continue reading ➞ Healthy low calorie vegan dessert pudding
Looking for a warm, Easy, nutritious, balanced and delicious breakfast recipe to start your day. Than you have come to the right place. Milk or doodh Poha is one of those easy, quick healthy breakfast to make. Poha is rice flakes or flattened rice. I have used dates, nuts & seeds to keep it high