My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Healthy pav bhaji with a delicious twist, quick and easy meal idea. Boost nutritional content of classic Indian street food. Ingredients: Paneer/ cottage cheese: 80gm Mixed veggies: 1 cup Tomato: 1 Garlic cloves: 2-3 Salt & spices: as per taste Pav bhaji masala: ½ tsp Fresh coriander leaves/ lemon: Garnish Whole wheat pav: 2 Direction:
No bread no maida no atta and no gluten. It’s a wholesome nutrient dense protein and fibre packed meal. Ingredients: Yellow moong dal: 1/4th cup Some veggies of choice Tofu/ dairy paneer: 100gm Oil or desi ghee: 1tsp Salt and black pepper: as per taste Direction: Wash and soak moong dal for few hours Roughly
High protein, Hassle free and super delicious, Easy to carry to work, college or anywhere. Ingredients: Tofu/low fat paneer:100gm Poha:1/4th cup Mixed veggies: 1 cup Sesame seeds:1 tsp Lemon:1 Curd: 3Tbsp Olive oil: 1 Tbsp Garlic powder: as per taste Salt and salad seasoning: as per taste Some roasted seeds (optional) Direction: Roast tofu in
Ingredients: 1/4 cup roasted Buckwheat 1/2 Cup plain Water 1/2 Cup plain Thick Curd Steamed carrot, cucumber One tomato Rock salt to taste Cumin powder, dried herbs, red chilli flake 2 tsp Olive oil Some roasted Peanut or any other nuts & seeds Directions: In a pan add roasted Kuttu with water Place on heat
There might be many instances where we are left with 1 or 2 extra chapattis. Even those chapattis can be used to prepare High protein lip-smacking meal. The recipe made from chapattis lends fibre and protein along with an array of other key nutrients, best part you need less than 10 minutes to prepare this
Are you Planning to add some Nutritious Millets to diet but don’t know how ? Worry not as I have got you covered. Sharing a very easy and simple millet based recipe today. High Protein Healthy Dinner Bowl. Vegetarian Lunch or Dinner Recipe which is Fibre Rich and Highly Nutritious.Ingredients https://www.instagram.com/reel/C_LOXYdPhw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Proso millet Rinse and
Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years
Hello Everyone, Sharing today a very wholesome healthy high protein lunch or dinner meal made with whole Jau or Pearl Barley. I love using pearl barley in my recipes it’s so neutral in flavour, satiating and has a satisfyingly chewy texture. I cook it in plenty of water (5 times) on low heat for about
Hello Everyone, Try This easy vegan high protein Pasta recipe that Is perfect for a quick lunch or dinner that’s ready in 15 minutes. Plant based pasta that is Packed with fibre from vegetables and rich in flavour, it’s a meal that you’ll want to make multiple times a week! This Creamy peanut butter pasta
Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or