My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Instant Oats Pizza Bites is perfect instant hit snack for people of all ages. It is a healthy, delicious yet very nutritious home binge/party snack. It is way better than those regular pizzas as it made up of “OATS” and not “MAIDA”. Enriched with the goodness of nutritious ingredients, it is almost oil free.And the
Continue reading ➞ Healthy Quick Oats Pizza Katori/ Cup Cakes
This Navratri, we have mouth-watering and deliciously healthy “NAVRATRI BHUDHA BOWL” for you!Enriched with the goodness of loads of highly nutritious ingredients, it is very easy to make and requires not more than 15 minutes, isn’t this unbelievable?But believe me, now you can easily relish your Navratri’s without getting bothered by what to make each
Fit meal episode 3: Healthy Lunch ThaliOur healthy lunch thali is a combination of everything you need for a meal, in other words exactly what you say a “BALANCED DIET”Healthy Lunch Thali= RAGI ROTI + MOTH MATKA + CURD + SAUTEED VEGGIES RAGI ROTIMOTH MATKACURDSAUTEED VEGGIESHigh ProteinHigh CalciumHigh IronHigh ProteinHigh FiberProbioticHigh calciumHigh FiberHigh Vitamins and
This phenomenal “MORNING DRINK” is a go to ayurvedic drink recipe with tons of benefits submerged all in one glass, sounds perfect? IT IS!Enriched with the goodness of everyone’s favorite “DESI GHEE” and not so favorite “TURMERIC”, it is all that you need not only for weight loss, but what not? This glass will showcase
Grain free, sugar free, high in fiber, enriched with healthy fats especially omega-3 fatty acids, high in proteins “BIOTIN LADOO’s” are a perfect snacking for your day to day lives.They are very easy and quick to make and require no extra efforts, and are way healthier than those store-brought ladoos filled with sugar, oil, and
Continue reading ➞ Healthy Biotin Ladoo (Grain free, sugar free, oil free)
Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in
Continue reading ➞ Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two
Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and
Continue reading ➞ Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One
This amazing belly fat cutter drink is made with 100 % natural ingredients to boost digestion and metabolism. This tea has properties to make you feel energized, reduce fat accumulation, enhance mood, aid hormonal balance and reduce any signs of indigestion and bloating. https://youtu.be/JRCKJPhkr1I Ingredients 1/2 tsp organic turmeric powder1 mace / javitriPinch of black
Let’s look at five amazing high protein veg dinner recipes for weight loss. These recipes are simple meals which are high in fiber and protein. They require minimal ingredients to prepare, are very filling and nutritious. Feel free to add any customized ingredients as per your requirement. https://youtu.be/dvr7CDBd4rk Dalia and dal khichadi with soya granules
These lunch recipes are nutritious, healthy, easy to make and delicious. These flavorful recipes help improve metabolism and burn calories specially when combined with a decent workout routine. https://youtu.be/dvr7CDBd4rk High protein Buddha bowl Ingredients 1 cup cooked quinoa1/2 cup boiled chanaSome fresh corn1 carrot1 capsicum1 tomato1 tsp oregano1.5 tbsp crushed roasted peanutsSalt to taste Ingredients