Multivitamin Juice For Weight Loss

Vitamins are the micronutrients derived from the food. “Coalition Ka zamana hai” Gone are the days when only one political party or one vitamin, mineral, or macronutrient like carbs, proteins, or fat ruled. Just like India has realized that the bigger parties need the help of smaller, unknown parties to create a central government, so

High Protein Daliya Veg Stew

It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it

Magical Tea For Weight Loss

Lemongrass is a type of grass. Lemongrass is often used as a flavor in food and beverages. Lemongrass leaves, for example, are often used in herbal teas as a "lemon" flavor. It includes compounds that are thought to alleviate pain and swelling, lower fever, enhance blood sugar and cholesterol levels, stimulate the uterus and menstrual

Chocolaty Banana Granola

Who could say no to a tasty, crunchy, and nutritious dish of granola, especially in the most popular flavor of chocolate, topped with the goodness of banana? This simple and delectable “Banana flavored chocolaty granola” will quickly become your new morning bestie. It's very crispy, chocolaty, and not overly sweet. Plus, there's no additional oil or

Moong Dal Breakfast

Moong dal, one of the richest forms of plant protein, is indigenous to Asia and comes in a variety of forms including whole, split, de-husked, and powdered. Moong dal's mild, earthy taste can be enhanced by utilizing a range of flavors to make dishes like dosa, khichdi, dal, cheela, and fritters, among others. https://youtu.be/kOXIxD46eL4 We

Healthy Ragi Tea – Coffee

Whether it's Bajra, Ragi, oats, quinoa, or any other grain, we've been experimenting with it in various ways in our everyday meals. Ragi has traditionally been consumed in the shape of chapatti or smoothies/coffees. But today we're going to try the "RAGI TEA," which many of you may find unusual, but believe me when I

High Protein Soya Chunk Rice

Soy is an excellent method to get more plant protein in your diet. Greater plant protein in your diet, rather than more carbohydrates, has been shown to have clear cardiovascular benefits, such as decreasing blood pressure, according to research. Soy meals are cholesterol-free and low in saturated fat by nature. When soy is combined with

Mixture of Goodness “Homemade Namkeen Recipe”

If you want all the nutrients including protein, complex carbs, healthy fats, and essential vitamins and minerals, then this "MIXTURE OF GOODNESS" is a heavenly recipe for you. This "Mixture of Goodness" is a mixed namkeen recipe enriched with the goodness of quick oats, poha, almonds, peanuts, sunflower seeds, pumpkin seeds, even many more deliciously

Good morning Golden Smoothie

Morning is the most wonderful time of the day due to its splendor of calmness and peace. And to make this part of your day more energizing and revitalizing here is the very scrumptiously nutritious "GOOD MORNING SMOOTHIE". Made up of very few and reachable ingredients of the kitchen and that too in a very

Healthy 10 minutes one pot lunch meal (POHA CHOLE)

Poha is a popular Indian dish that comes in a variety of variations around the country. Poha has taken a back seat to a variety of breakfast dishes such as oatmeal and pancakes but still has numerous health benefits and is light on the stomach when consumed, making it an ideal dish for meals including