My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
If you want all the nutrients including protein, complex carbs, healthy fats, and essential vitamins and minerals, then this "MIXTURE OF GOODNESS" is a heavenly recipe for you. This "Mixture of Goodness" is a mixed namkeen recipe enriched with the goodness of quick oats, poha, almonds, peanuts, sunflower seeds, pumpkin seeds, even many more deliciously
Continue reading ➞ Mixture of Goodness “Homemade Namkeen Recipe”
Morning is the most wonderful time of the day due to its splendor of calmness and peace. And to make this part of your day more energizing and revitalizing here is the very scrumptiously nutritious "GOOD MORNING SMOOTHIE". Made up of very few and reachable ingredients of the kitchen and that too in a very
Poha is a popular Indian dish that comes in a variety of variations around the country. Poha has taken a back seat to a variety of breakfast dishes such as oatmeal and pancakes but still has numerous health benefits and is light on the stomach when consumed, making it an ideal dish for meals including
Continue reading ➞ Healthy 10 minutes one pot lunch meal (POHA CHOLE)
This no-pectin homemade mango jam recipe is rich, delectable, and so addicting that you might find yourself eating spoonful's straight from the jar. My aunt used to make this incredible mango jam and would often bring us some. I recall eating this jam plain with a spoon and finding it difficult to stop! https://youtu.be/t25FvyJ80MA And
You've probably heard of and eaten "Soupy Noodles," but now it's time to mix things up with pasta, so here's the tasty, delicious, and nutritious "Healthy Pasta Veggies Soup." This soup is filled with the benefits of veggies, which are available locally and seasonally according to your preference and convenience, tofu, certain seasonings, and the
On a hectic or monotonous morning, colorful and delectable smoothie bowls are usually a fantastic idea to jump on while preparing breakfast! The biggest advantage of smoothie bowls is that you don't have to stick to any specific ingredients; you can change them up according to your preferences and mood, and they'll still be delicious
Salads have long been the healthiest, safest, yet most rejuvenating delight, whether as a snack or a whole meal. Quinoa Mango Salad is not only delicious, but it's also nourishing and fulfilling. The scientific benefit and reason to eat salad for sure are that; According to human eating habits, a person is more likely to
It becomes very tough for the parents to provide their children a balanced diet and fulfill their nutrient requirements, and thus nutritional deficiencies and disorders make their way. This “Carrot Pancake” is a disguise for the kids which they will definitely love to eat and unknowingly they will also consume a well-balanced amount of essential
It is not mandatory that healthy can’t be tasty. NO! That’s a big mistake and a wrong perception which I am going to burst right way by introducing this delicious and nutritious, “Healthy Hot Chocolate”. If you are in a mood to feel warm and comfortable, try out this healthy hot chocolate that is nourished
If you are too lazy to act when hungry, then these "Crispy Murmura Energy Bites" will prove heavenly for you. Their preparation is just a 5 minutes task and yet the outcome is tremendously delicious and nutritious. This recipe is made up of very feasible and nutrient-dense ingredients including puffed rice, peanut butter, coconut oil,