Low Carb High Protein Dinner Recipe

Here is a fully nutritious, easy to make dinner recipe that will soothe your body with it’s uplifting taste and nutrition. This recipe is low on carbs and very high on protein. It is ideal for everyone specially for those who are trying to lose weight. This dinner recipe is enriched with the goodness of

Healthy Peanut and Corn Salad

According to human eating behavior, a person is more likely to consume a meal if it is appealing and attractive. And these two traits are owned by salads very popularly. It is also advised that your plate should consist of as many colors as it could, and salads are the easiest way to fulfill it.

High Protein Oats Breakfast

Who doesn't wants to enjoy some delicious snacks in monsoons with a hot cup of tea? And that too without any guilt and just happiness! With these “High Protein Oats Appam”, it is all possible and worth it. This snack is neither deep fried nor shallow fried, and yet comes out to be so tasty

Fat Loss Snacks To Speed Up Metabolism

These quick to make and extremely healthy snacks will ensure you don’t put on those extra kilos due to munching on unhealthy snacks. All these snacks are low calorie, nutritious snacks which help in boosting metabolism and fat loss. Liquid snacks are very good for metabolism and energy. All these snacks are great for detoxification

Tasty Crunchy Oats

If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,

Biotin Breakfast Smoothie

Biotin, also known as Vitamin B7 is one of the essential vitamins involved in the significant process of metabolism, primarily related to the utilization and conversion of fats, carbohydrates, and proteins into energy. And therefore it plays a significant role in the process of metabolism and digestion. https://youtu.be/-mNN5ISbHAY Now because biotin deficiency or low biotin

High Protein Oats and Moong Dal Tikki

We require a complete content of nutrients in our diet every day! As a dietitian, I make sure that we make nutrient-dense meals and snacks that are not only filling and nutrient-dense, but delicious and tempting at the same time. Everyone wants to enjoy some crispy, warm, and tasty snacks with a hot cup of

Vegan Dairy Free Coffee

Vegan means prohibiting meat, eggs, dairy, and every food source derived from animals, and only being dependent on plants for survival and nutrition. Now you might have heard many people around switching to a vegan diet, why is it so? Some of the people out of the population were already vegan, and others are also

High Protein Vegetarian Soup

We always observed and experienced that soups are categorized as appetizers because they help you when you don't feel like eating. They make it easier to surge your hunger so that you don't skip meals. Also, it benefits when you are sick, and lets you enjoy food in liquid form without spending much effort on

Healthy 4 Ingredients Chana Ladoo

Chana, also known as Chickpea is a prominent legume found in Indian kitchens. All of you have mostly used it to prepare chickpea curry, but now you have an option of creating an easy-to-make delicious and nutritious snack out of it. This "Chana Ladoo" recipe is a delight to your mouth along with being a