Bedtime Haldi Besan Milk

Drinking milk before bedtime is one of the oldest rituals followed by Indians. It is only a cultural practice but also has a scientific reason behind it. Milk provides a healthy dose of tryptophan, melatonin, and calcium to our body which may help you fall asleep, control your after-dinner cravings, and soothes your mind and

Healthy Bed Time Drink To Lose Belly Fat

Lose inches with this amazing bed time drink. This ajwain turmeric bedtime drink has multiple health benefits including boosting metabolism, digestion, promoting sleep, maintaining hormonal balance, improving hair and skin and relaxing muscles. This is also of the best inflammatory drink to build the body’s defences against stress, burn out, exhaustion and assists in weight

High Protein Energy Bars Recipes

These high protein energy bars are super snacks for weight loss. Made with wholesome ingredients like oats, sattu, ragi and nuts, these snacks are guilt free and hassle free to prepare. These are easy to make sugar free snacks to lose weight. All ingredients used in these recipes are nutritious and delivers very tasteful snacks.

Delicious Ready To Eat Snacks

There are some snacks which are good for your health, are easy to keep and which you should always have on your dinner table. All these snacks requires zero or minimal cooking, hence these are very good for those who rely on ready to eat food to lose weight. Healthy, nutritious snacks are an integral

Healthy 3 Ingredients Atta Gur Cookies

Nowadays, eating desserts or any sweet dish is said to be avoided especially if you want to lose or maintain your weight. The myth is eating anything sweet including desserts, cookies, biscuits, etc. is harmful to your body! The fact is eating refined sugar or sweet dishes and desserts excessively is harmful! With these “Healthy

Hormonal Balancing Tea

Tea is one of the most prominent drinks in India. It is widely consumed by people and has many versions. This “Hormonal Balancing Tea” is made up of “MULETHI”.  Mulethi otherwise called Mulethi churna is one such old-style Ayurvedic cure that has a centuries-long repute of being a definitive grandmother's solution for hack and sore

Healthy High Protein Buddha Bowl

It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

High Protein Paneer Rice Pulao

Pulao, this dish holds a unique spot in our souls; everybody appreciates it to such an extent. Scrumptious pulao with some serving of mixed greens and curd, and you are simply accomplished for the supper. This rice pulao is an extraordinary wellspring of protein as it is advanced with the decency of a standout amongst

Monsoon Detox Tea

Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

4 ingredients healthy oats energy bars

Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an