High Protein Veg. Lunch

Are you still deciding, what to cook for your lunch? Stop thinking and have a look at this incredibly nutritious, colorful, and delicious high protein recipe that can be cooked for your lunch meal in just a few minutes. This is a rice dish with lots of flavors and a new punch to it, which

Ragi Chia Pudding

Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food

Mango Green Detox Smoothie

Smoothies are the new trendsetters! Everyone around me is drinking and loving smoothies, and why should they not even love a smoothie? They are indeed a glass of joy for us. I love to create variations for my smoothies. And today we have come up with a green summer smoothie with the combination of everyone’s

Egg Rice High Protein Lunch

Usually, we either eat rice or eggs, but a recipe that includes a combination of both egg and rice is rarely known and consumed. But wait; let me tell you what a wonderful dish it is! Rice is a good source of carbohydrates and egg is a highly rich source of protein. Apart from this

Healthy Tangy Mango Salad

Salads are the prettiest presentation of a meal. They are so colorful, delightful, and yet highly nutritious and are suitable for people of all age groups. I always prefer consuming salad rather than binge eating high-calorie snacks or junk food. They are tasty, easy to make, and require minimum possible and accessible ingredients easily available

4 Healthy Summer Snacks

Try & Enjoy these 4 Healthy Summer Snack Recipes. These are Quick Easy & Delicious Indian Veg Snack Ideas for Weight Loss. With these High Protein, simple and super nutritious Indian summer snack recipes you can now satisfy those anytime hunger pangs in a healthy way. Eating healthy to combat craving In between meals is

3 Ingredients Healthy Sattu Ladoo

Usually, we know and consume sattu that is made up of channa, but in this recipe, I tried something new; as I made barley sattu laddoos. Sattu is prepared by dry roasting and grinding grains, channa, barley, or Bengal gram. But in other places, it is also made by roasting almonds, cashews, millet, barley, chickpea,

Homemade Oats Chocolate Granola

Granola, but why make that at home? Firstly, homemade granola is tastier, healthier ad cheaper than store brought granola. Secondly it takes me to the good old back days when my grandmother used to roast the seeds, nuts and make granola at home for all of us, I still remember that aroma of the roasted

Masoor Dal Sprouts Salad

Salads are always been the yummiest, healthiest, and refreshing treat, whether you consume it as a snack or as a whole meal. Masoor Dal Sprouts Salad is not only appetizing but healthy and delicious at the same time. With less time and effort, you can still enjoy a complete meal. https://youtu.be/k2CLhggLias Normally we consume salads

Chia Mango Pudding

Who says no to puddings and sweets? I don’t skip the chance when I am offered a yummy pudding and now you will do the same as well! Here's the healthy, nutritious, and delicious "Chia Pudding Recipe" made up with the goodness of mangoes, milk, oats, and chia seeds. This recipe is best for breakfast