My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
When you’re trying to lose that extra weight, you have to be very particular about your dinner. Unplanned, unhealthy dinner will just not help your weight loss plan. That however doesn’t mean that you have to starve yourself with skimpy salad or soups. You can have healthy, filling and diet friendly dinner mostly using locally
Continue reading ➞ Healthy Dinner Options For Sustainable Weight Loss
Hello everyone, hope all of you are doing good and are keeping healthy and happy. Breakfast they say is the most important meal of the day. These Indian breakfast recipes are simple, delicious and easy to make. Breakfast is very important as our body is breaking the overnight fast and is getting rejuvenated. To get
Hello everyone, hope all of you are doing well and are keeping healthy and happy. This winter bed time healthy weight loss powder is very easy to make and comprises of easily available ingredients. This powder / mix can be made in bulk which means after preparing it once, you can very easily make your
Continue reading ➞ Healthy Weight Loss Bed Time Drink Powder
Hello everyone, hope all of you are doing good and are keeping healthy and happy. Made with just four simple ingredients, this winter morning drink or juice helps detoxify the body. Apart from this, this juice has innumerable health benefits. Apart from assiting in weight loss, this drink helps remove free radicals, rejuvenates the skin
Continue reading ➞ Ayurvedic Winter Morning Drink With Amazing Health Benefits
Hello everyone, hope all of you are doing good and are keeping healthy and happy. The six healthy breakfast smoothies are my favourite go to recipes on busy winter mornings. There is no better way to start the day than a satisfying, filling and yummy blend of blended fruits and vegetables. These smoothies contain tons
Hello everyone, hope all of you are doing good and are keeping healthy and happy. Here are five healthy soup recipes that you can enjoy during winters. These recipes are highly nutritious, delicious and easy to make. These soups are also low on carbs and are loaded with vitamins and minerals. These soup recipes are
Continue reading ➞ 5 Winter Dinner Soup Recipes For Weight Loss
In winters, we generally tend to put on weight very quickly. This weight is very difficult to shed as your metabolism is not at it’s peak. Winter is also the time when we indulge in all things good and greasy But thankfully, there are many healthy and warm winter drinks which can be included in
Hello everyone, hope all of you are doing good and are keeping healthy and happy. What you drink before bedtime could help you enjoy a more restful night and will also assist you in maintaining your weight and losing that extra weight. It also helps you balance your hormones when your body is in repair
Hello everyone, hope all of you are doing well and are keeping healthy and happy. All of us need a quick energy boost without going to the store to get some unhealthy ready to eat snacks. Here are five healthy home cooked snacks which will help you snack smarter and stay fit https://youtu.be/9tzunpxHBiQ Peanut Butter
Detox water are a great way to rejuvenate your system. Detox waters if properly prepared are loaded with detoxifying and cleansing ingredients. It helps the body in it’s natural detoxification, hydrates your body and jump starts your weight loss process. https://youtu.be/q1LmEL6NXNY Amla and Chia Seeds Detox Water Ingredients 2 small amla1 tsp chia seedsPinch of