Uncategorized Archives - Food Fitness & Fun

Healthy Tasty 5 min Brownie

September 19, 2024September 19, 2024Desserts, Recipe, Uncategorizedbreakfast to lose weight, brownierecipe, chocolate, dessert, eathealthy, fat loss tips, fitfood flavours, foodfitnessfun, healthyeating, healthyrecipe, healthysnacks, how to lose weight, manju malik, tips to lose weight, weight loss breakfastLeave a Comment

Healthy Tasty 5 min BrownieNo Eggs | No Milk | No SugarUnder 150 Calories Healthy Instant Snack Recipe 5 minute Chocolate Brownie No Eggs, No Milk, No Sugar & No Flour Tasty Easy to make Vegan Dessert Ingredients: 1 Ripe Banana 1/4 Cup Cocoa Powder ( unsweetened) 3 Tbsp Peanut Butter 3-4 Soft Dates (

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5 Min Lite, High Protein Meal

August 19, 2024August 19, 2024Dinner, Lunch, Recipe, Snacks, Uncategorizedcarrot salad, cleaneating, fat loss, fitfood flavours, healthyeating, nomnom, salad, weightlossfriendly, zuchinisaladLeave a Comment

Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years

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How to Use Walking for Weight Loss?

June 26, 2024June 26, 2024Habits, Lifestyle, Uncategorized, Weight Loss, Workoutfat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, losebellyfatwithwalking, manju malik, tips to lose weight, tipsforwalking, walkingbenefits, walkingroutine, walkingtobrreakweightlossplateau, weightlossplateau, weightstuckLeave a Comment

Walking is an Easy & Effective way for improving Activity level. Walking is a great form of physical activity that’s free, low risk, and accessible to most people Walking is easy on your knees and other joints Walking is great for Heart, Mood, Metabolism, Digestion & Bone Density https://youtu.be/AFHDjZqiFS4?si=FZ0F8_ytgzQmIlSF Ways to improve Walking to Break

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Filling low calorie foods

May 20, 2024May 20, 2024Food Nutrition, Ingredients, Nutrition, Super Foods, Uncategorized, Weight Lossbreakfast to lose weight, eggs oatmeal, filling low calorie foods, fitfood flavours, foodfitnessfun, how to lose weight, kale, low calorie foods, manju malik, tips to lose weight, weight loss breakfast, weight loss tips, weightloss foodsLeave a Comment

Adding these low calorie foods to your daily diet will complement your overall health. But it does not mean you should consume only these foods and nothing else! Health improves best when you eat a well balanced meals. Which contains all the nutrients your body requires.

How to Make a Perfect Smoothie?

September 12, 2023September 12, 2023Uncategorizedfitfood flavours, foodfitnessfun, healthy lifestyle, how to make smoothie, ingredients, ingredients of a smoothie, manju malik, Smoothie, smoothie for weight lossLeave a Comment

Smoothies have become a beloved beverage, admired for their delicious taste and nutritional benefits. Whether you're looking for a post-workout pick-me-up, a nutritious breakfast, or a refreshing snack, the perfect smoothie can satisfy your cravings while providing essential nutrients. In this article, we'll explore the art and science of crafting the perfect smoothie by focusing

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Culinary Trends and Healthy Cooking: A Flavorful Journey to Wellness.

September 10, 2023September 10, 2023Uncategorizedculinary trends, fitfood flavours, foodfitnessfun, health and wellness, healthy cooking, healthy eating habits, healthy lifestyle, manju malik, wellnessLeave a Comment

In the world of cuisine, trends are as dynamic as they come. From the fusion frenzy of the 90s to the farm-to-table movement that swept the 2010s, the culinary landscape is constantly evolving. In recent years, one notable shift has been the growing emphasis on healthy cooking. As more people recognize the vital connection between

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Healthy Swaps on Snacks for Kids: Nurturing Good Eating Habits.

September 7, 2023September 7, 2023Uncategorizedeating habit, fitfood flavours, foodfitnessfun, healthy eating habits, healthy snacks, healthy snacks for weight loss, healthy swaps, manju malik, snacks for kids, snacks for weight loss, Weight loss snacksLeave a Comment

In today's fast-paced world, providing children with healthy snacks can be challenging. The lure of sugary, salty, and processed snacks is omnipresent, making it essential for parents and caregivers to find creative ways to introduce healthier alternatives. Healthy snacking contributes to a child's overall well-being and helps teach good eating habits that can last a

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Multigrain Vegetable Sandwich, Easy Snack Recipe.

March 6, 2023March 6, 2023Breakfast, Recipe, Snacks, Uncategorized, Videosbreakfast to lose weight, easy to make breakfast, easy to make sandwich recipe, fitfood flavours, foodfitnessfun, high fiber snack, manju malik, multigrain sandwich recipe, multigrain vegetable sandwich recipe, sandwich recipe, weight loss breakfastLeave a Comment

This multigrain vegetable sandwich is a delicious and healthy meal that is easy to make and packed with a variety of nutritious ingredients, including multigrain bread, cucumber, tomato, red onion, avocado, lettuce, and hummus. This sandwich is perfect for a quick and satisfying lunch or a light dinner and provides a balanced combination of complex

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July Weight Loss Diet for Best Results!

July 5, 2022July 5, 2022Uncategorizedbreakfast to lose weight, diet plan for july, diet plan for weight loss, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, july diet plan, july weight loss, july weight loss challenge, manju malik, weight loss tipsLeave a Comment

As promised, here is the Indian Monsoon or Rainy Season Diet plan to Boost immunity & metabolism. https://youtu.be/uJh1hYtqTFA If you are someone who is trying to lose weight, then I have sorted it for you! But you need to make sure that many factors go hand in hand when you are on journey of weight

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My Favorite High Protein Breakfast Toast

June 18, 2022June 18, 2022Uncategorizeddelicious toast recipe, easy to make toast, fitfood flavours, foodfitnessfun, High Fiber breakfast, high fiber sandwich, High Protein breakfast, high protein sandwich, high protein toast, manju malik, toast, toast for weight loss, Toast recipeLeave a Comment

Toasts are an easy way out if you are a working mother/women, because its obvious we are always late or in a hurry. So, this “High Protein Breakfast Toast” is my most favorite as it always comes handy. Not only its is extremely easy to prepare but at the same time its highly nutritious and

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