My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
In these scorching and hard-core summers, it is very important to keep the body cool and refreshing, and here comes in use, our very prominent ingredient: “SATTU” which has cooling and refreshing properties.Experimenting with this Ingredient, we have brought you up soul-refreshing and rejuvenating “SATTU CHAAS”, enriched with the goodness of two very summer friendly
“Tulsi” is known as the “Mother of All Herbs” for Weight Loss, Stress Management, and much more.Holy Basil or Tulsi is known as the most sacred plant on earth, and is worshipped by Hindu people.It is also considered as the "Mother Medicine of Nature."Holy Tulsi is frequently used in daily puja (worship), and is often
Continue reading ➞ “Mother of All Herbs” for Weight Loss & Managing Stress
Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and
Continue reading ➞ Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One
We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,
Continue reading ➞ Post Meal Digestive Drinks: Most Effective Weight Loss Teas
If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,
Hello everyone, hope all of you are doing good and are keeping healthy and happy. Weight loss in winters isn’t easy. With your appetite soaring at it’s highest, refraining yourself from overindulgence is difficult. We bring to you our December weight loss challenge / diet plan, an easy to follow, vegetarian winter diet plan that