Warm yourself with a comforting bowl of Dal Shorba. Lite, flavourful Creamy soup with goodness of lentils and vegetables. Your perfect winter companion Packed with nutrients, it’s low in calories yet high in flavour. Wholesome choice for those looking for a healthy, oil-free option.
Ingredients:
- 2 tbsp arhar (toor) dal
- 2 tbsp masoor dal
- 2 tsp chana dal
- 1 medium carrot, chopped
- 2 medium tomato, chopped
- 2-3 garlic cloves, minced
- Small ginger
- 1/2 tsp cumin seeds
- 1/2 tsp black pepper
- 4-5 cups water
- Salt to taste
- 1/2 tsp Turmeric powder
- Fresh coriander leaves for garnish
Instructions:
- Rinse the lentils thoroughly and soak them for 20-30 minutes.
- Chop garlic & ginger
- In a pot, add cumin seeds and black pepper dry roast them on low heat
- Add chopped ginger & garlic, dry roast
- Add soaked lentils and water
- Add turmeric powder, Cover and Cook until the lentils are soft
- Chop carrot & tomatoes, add to the pot
- Cook for few more minutes until the lentils are mushy when pressed
- Switch off the heat and allow the mixture to cool slightly
- Blend the mixture it into a smooth consistency using a blender or immersion blender.
- Return the blended mixture to the pot, adjust the consistency with water, and season with salt and other seasonings of choice.
- Simmer for 2-4 minutes, stirring occasionally.
- Garnish with freshly chopped coriander leaves, feta cheese and serve hot.