Sharing Today Healthy Apple Ragi Oats Mini Pancakes. A wholesome twist on traditional pancakes. A delicious Meal combining nutrition with delightful flavours. These pancakes are packed with fiber, calcium, and antioxidants. The natural sweetness of apples, Bananas & Dates pairs beautifully with the earthy goodness of ragi. Perfect for breakfast or as a guilt-free snack. A satisfying treat that’s as nutritious as it is Tasty!
Ingredients
- 2 Medium apple (sliced into thin circles, cored)
- 2 Tbsp ragi (finger millet) flour
- 2 Tbsp oats (powdered)
- 1 Banana
- Some Milk (dairy or plant-based milk)
- 2-3 Dates (for sweetness)
- 1/2 tsp cinnamon powder (Optional)
- 1/4 tsp Pure Vanilla Extract
- Coconut oil or ghee (for cooking)
- Optional : A Scoop of Protein Powder or an Egg
Directions
1. Prepare Batter:
– In a blender mix ragi flour, oats flour, banana, Vanilla extract, dates cinnamon, and milk.
– blend until the batter is smooth and slightly thick.
2. Prepare Apple Slices:
– Wash and slice apples into thin circles, Remove Core
3. Dip and Cook:
– Heat a cast iron tawa or pan and grease with coconut oil/ghee.
– Dip each apple slice into the batter, coating evenly.
– Place on the pan and cook on medium heat
Cover & cook for 2-3 minutes per side until brown.
4. Serve
– Stack the mini pancakes, drizzle with honey or maple syrup, and sprinkle nuts or seeds for crunch.
Adding Blueberry Compote
Benefits:
1. Ragi (Finger Millet): Rich in calcium and iron, great for bone health and combating anaemia.
2. Oats: High in fiber, promoting digestion and sustained energy.
3. Apples & Banana: Provide antioxidants, dietary fiber, and natural sweetness.