Moringa, turmeric and hibiscus have long been known as one of the best foods when it comes to helping with weight loss. All these amazing ingredients can be combined and used in another ingenious way to lose weight faster. We’re talking about using them to make a 100 % natural herbal tea. This herbal tea will help you get glowing skin, boost immunity and metabolism
- Ingredients
- Hibiscus flower petal / dry petals – 3-4 half tsp
- Moringa leaves / dry powder – handful / 1/4 tsp
- Small piece of fresh turmeric
- 2 corn black pepper
- 1 cup water
Instructions
- Wash the hibiscus flower and moringa leaves
- Hibiscus is packed with antioxidants and large amounts of minerals and vitamins, specially vitamin C and iron
- Moringa leaves are enriched with the goodness of many important nutrients such as protein, vitamin B6, vitamin C, riboflavin and iron
- Turmeric is a great source of vitamin C, B6, manganese, iron and a lot of antioxidants
- In a pan, add water, hibiscus petals and moringa leaves
- Now take a mortar and pestle and grind black peppercorns, turmeric and ginger in it
- Black pepper is a great source of manganese, vitamin K and a significant chemical piperine which provides a lot of beneficial health benefits
- Ginger is jam packed with the goodness of several antioxidant compounds such as vitamin C, E, beta carotene, lutein, lycopene, quercetin and tannin
- Ginger also contains essential minerals such as manganese, copper, selenium and zinc
- Add the grinded ingredients to the pan as well
- Give it a nice boil and mix it properly
- Once boiled, serve it warm
Health benefits of this winter tea
- It helps in fat metabolism
- It may help lower blood fat levels
- This tea aids in weight loss
- Supports belly fat loss
- Improves hair and skin texture
- It helps regulate cycle and balances hormones
- Improves the detoxification process of the body
- Boosts and improves heart health
- Reduces pain and inflammation in the body