When your phone/ or system starts to hang, it demands for a reset, similarly when your body shows uneasiness and a desire for break, it needs detoxification. Simple as that! Here is another “Morning Detox Drink”. Simply a glass of this drink in the morning is a fresh and amazing start to the day. Not only it detoxifies your body but along with that refreshens your soul for the day!
HEALTH BENEFITS
Helps in reliving morning sickness and nausea.
Helps in reducing stress.
Helps in detoxification.
Eases digestion.
Aids in weight loss and management.
Boosts the immune system.
Speeds up healing.
Helps in coping up anxiety.
INGREDIENTS
Small pear
1
Curry leaves
3 sprigs
Plum/ Amla
1
Carrot
1
Dates
2
Salt
Pinch
Cold water
As required.
DIRECTIONS
In a blender jar, add some water.
Now add curry leaves into it.
Roughly chop carrot, and add that as well.
Add de-seeded dates to it.
Roughly chop the plum and pear, and add to the jar.
Now add more water as per required consistency.
Add some black salt to it.
Blend it well.
Transfer it to a glass and enjoy.
NUTRITIONAL INFORMATION
Pear is enriched with the goodness of vitamin C, K, copper, and ample number of antioxidants.
Plums are rich in Vitamin A, C, fiber, and of course antioxidants.
Carrot is loaded with the goodness of vitamin A, C, calcium, iron, biotin, vitamin K1, B6, and potassium.
Dates offer a significant amount of fiber and variety of micronutrients including potassium, B vitamins, copper, iron, and magnesium.
Curry leaves are an amazing source of vitamin C, A, E, and B.
