Sattu Cold Coffee

It is wonderful to experience a glass full of cold coffee and is liked by many people worldwide.

Nothing is much more exciting than making instant coffee and enjoying it, especially in these drilling summers.

But wait, what if we get some nutrition along with this yummy glass of coffee?

Yes, it is possible if you try another easy, healthy, and hassle-free recipe, i.e “Sattu Cold Coffe”. It is enriched with the goodness of sattu, also known as chickpea flour and milk.

To make it more interesting and appealing you can add some dark choco chips or/and some choco powder.

It provides you the following benefits:

1. It improves bowel movement and aids digestion.
2. It helps removes toxins from the body.
3. Keeps the body cool.
4. It is the best drink for people with diabetes.
5. It improves and enhances appetite.
6. It boosts energy as well.

PREPARATION TIME: 2 minutes

COOKING TIME: 10 minutes

TOTAL TIME: 10-12 minutes

Serves: 1

Calories: 370 Kcal/serve

INGREDIENTS

1.	Sattu	3tbsp.
2.	Instant Coffee	1 tsp.
3.	Chilled Milk	1 cup
4.	Cocoa Powder	1.5 tsp.
5.	Jaggery Powder	1.5 tsp.
6.	Pure Vanilla Extract	Some
6.	Water	½ cup
7.	Some Dark Choco Chips	Optional
8.	Some Ice Cubes	Optional

DIRECTIONS

1. In a pan, add water, jaggery powder, cocoa powder, vanilla extract, and instant coffee.
2. Mix it well with a spoon.
3. Now give it a nice boil.
4. While boiling, add some dark choco chips to it and mix.
5. Turn off the flame, cool it a little, and then transfer it to a cup.
6. In a blender or mixer jar, add the prepared mixture, sattu, and milk.
7. Blend it well.
8. Pour the prepared “Sattu Cold Coffee” into a serving glass.
9. And top it up with some choco powder and you are ready to go!

NUTRITIONAL VALUE

Sattu is rich in protein, fiber, calcium, iron, manganese, and magnesium.

Jaggery purifies the blood and cleanses the respiratory tract, the lungs, and also the digestive tract.

Milk is a complete source of protein and is jam-packed with nutrients such as calcium, phosphorus, B-vitamins, potassium, and Vitamin-D.

Cocoa powder is packed with nutrients including minerals such as zinc, selenium, and magnesium.

ENERGY	CHO	PROTEIN	FATS
370 Kcal	40 g	17 g	15 g

Calories: 370 Kcal/serve

Try this outstandingly delicious yet healthy recipe as snacks or along with a meal.