All About Jaggery (Gur) Packed with a number of essential nutrients, jaggery is indeed a superfood. Jaggery boosts your metabolism and is a great source of energy. In ayurveda, jaggery has been used since ancient times to help treat a wide range of health problems including anxiety, migraines, indigestion and fatigue. https://youtu.be/i1xgcvYts-4 How is jaggery

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