Because the food sector is more profit-driven, several food fads have been popular for the majority of the time. People are misled and deceived by so-called and inexperienced dietitians and nutritionists who make claims that are not supported by scientific evidence. The notion that "avoid eating rice/or fully quit eating rice to avoid weight gain
Tag: balanced meal
Healthy High Protein Poha Fitmeal@15; Episode 16
Today’s fitmeal@15 is brought you up a healthy and balanced meal, which can be consumed at any point of the day, be it breakfast, lunch, or dinner.This recipe is the definition of what we call a “Balanced Meal”. Made from the most prominent ingredient “Poha” also known as “Flattened rice” in the Indian kitchen, the
Continue reading ➞ Healthy High Protein Poha Fitmeal@15; Episode 16