Amaranth which is also known as chaulai, rajgira or ramdana in India is an ancient grain which has gained huge popularity off late. Amaranth as a grain has a very impressive nutrient profile and has been associated with a number of health benefits. Here in India it is mostly consumed during Navratri fasting because Amaranth
Amaranth : The Best Grain For Women
Categories Nutrition, Super Foods, VideosAll about amaranth, amaranth benefits, amaranth benefits for women, amaranth for weight loss, amaranth in hindi, amaranth to lose weight, benefits of rajgira, best, best grain for women, best low carb high protein grain, best weight loss grain, chaulai banane ki vidhi, chaulai ke fayade, fat loss grain, fitfood flavours, grain to lose weight, high protein grain, how to cook amaranth, low carb grain, manju malik, rajgira nutriton, what is amaranth, world's healthiest grain1 Comment on Amaranth : The Best Grain For Women