My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Summer smoothie are the best way to engulf nutrition in these scorching summers, where our appetite has gradually decreased and we don’t prefer eating so much. So simply, you can gather some easily available ingredients in your kitchen, and blend them in a period of 5 minutes, and you are good to go!So easy, and
Bored of the trending smoothies?Want to try something new, but healthy and tasty?Here is the “HIGH PROTEIN NO SUGAR NO DAIRY NO OATS SMOOTHIE”, enriched with the goodness of phool makhana, peanut butter, dates, and apple.This is a perfect smoothie recipe for the people who prefer non-dairy, sugar free smoothies. https://youtu.be/sPCmVIkSYao HEALTH BENEFITS Provides an
Continue reading ➞ High Protein No Sugar No Dairy No Oats Smoothie; Fitmeal@15 Episode 37
Smoothies! This drink makes us full, happy and satisfied.So we have come up with another High Protein, Calcium Rich Breakfast Smoothie which is not only delicious, healthy and nutritious, but at the very same time Dairy Free, Sugar-free, and Banana-free too, making it a best option for everyone including those who are lactose-intolerant, and vegan.This
Morning smoothie are the best way out, if you want a break from your day-to-day boring breakfast. Also, its best if you want to detoxify your body.This “GREEN MORNING SMOOTHIE” is high in calcium, iron, and many essential vitamins and minerals, thus making it a “Multivitamin Drink” as well.This smoothie is grain-free, dairy-free, and vegan,
Continue reading ➞ Green Morning Smoothie; Dairy-free, Grain-free
Who doesn't wants to consume refreshing drinks and that too in summers? Smoothies are the new trendsetter drinks these days. These are so easy to make and by adding nutritious ingredients of your own choice, you can make them delightful a well as highly nutritious. Poha smoothie recipe is one of a kind. It is
Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and