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Cumin seeds ( Jeera ) : Health Benefits, Uses and Dosage

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Cumin Seeds For Weight Loss Cumin (Jeera in hindi) is a spice made from seeds of the cuminum cyminum plant. Cumin lends its distinctive flavour to chilli, tomatoes and various other Indian curries. Its flavour is earthy, nutty, spicy and warm. A number of studies have confirmed the health benefits of cumin. For a very

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