My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Daliya Upma is a delicious and healthy Indian breakfast dish made with broken wheat or daliya, vegetables, and spices. It's a wholesome dish that is easy to make and is a great alternative to traditional Upma which is usually made with semolina. Daliya is a rich source of fiber and protein, making it a perfect
This article consists of five quick and easy to make vegetarian dinner recipes. These recipes are extremely simple and require minimal ingredients. These are also very nutritious and filling. Feel free to customise these according to your taste and availability of ingredients. https://youtu.be/CHruFGSdI5g Multigrain Khichadi Ingredients 2 tbsp split moong dal2 tbsp arhar dal2 tbsp
Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and
Wheat daliya, broken wheat or cracked wheat is one common ingredient that is found in the pantry of almost every Indian household. Daliya is wonderful specially for those who are looking to stay fit, maintain to lose weight in a healthy way. If you’re that person we have six amazing, interesting and delicious daliya recipes
Continue reading ➞ 6 Daliya ( Broken Wheat ) Recipes for Weight Loss