My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Healthy Ice-cream? Does that even exist?Yes, it does!This dairy free chocolate ice cream is jam-packed with the goodness of some amazing ingredients, prepared without much time and efforts, and can be enjoyed and consumed in moderation in these scorching summers. https://youtu.be/s6FbzlbxPkw HEALTH BENEFITS Enhances mental performance.It aids in bone strengthening.Helps in weight loss.Blood sugar levels
Continue reading ➞ Dairy Free Chocolate Ice Cream; No Milk, No Banana, No coconut.
My most favorite part about summers is “ICE-CREAM”, and why not?Nobody resists, at least I can’t.But whenever we have it, we have it with a pile of guilt, but you don’t need to worry about it anymore.We got your back!Here is the very tasty, delicious, and nutritious Guilt free Ice-cream. https://youtu.be/CNxIwcY-QUE HEALTH BENEFITS Helps in
Phool Makhana is a nutritious ingredient, and its consumption fulfils the requirement of many micronutrients and is healthy option for snacking too.So, it deserves diversification!So, we brought you up another interesting, healthy and yummy phool makhana recipe. https://youtu.be/Vkt3o6LyIY4 Health Benefits Good for the gut health.Helps in reducing blood sugar levels.Makes you feel satiated.Gives an instant
Continue reading ➞ Phool Makhana Custard; (No Cream, No Sugar)
Cravings for brownie has a separate level, agree or not, there is nothing like a tempting piece of brownie!But we have to resist it due to the obvious unhealthy composition. What if I tell you that brownies can be tempting, yummy, healthy and nutritious, all at the same time?Yes, your read that right. This “Oats
Continue reading ➞ Super Healthy Oats Brownies; Ready in Just 2 Minutes.
If you are someone, who has a sweet tooth very often, and you have to think twice to have something without guilt, here is the solution my friend.This snack is going to become your favourite dessert snack, but to be honest and clear, you shall only consume it in moderation, because as we all know