What I Eat On A Detox Day

We often feel heavy, bloated, indigested and low on energy, therefore it is important to cleanse our system and treat it with some alkaline food. I detox on one a week and it allows me to regain my energy along with a big boost to my system. My diet is very simple to follow and

One Week Detox Diet Plan

Better digestion and nutritional absorption along with the liver’s and kidney’s efficient processing of toxins are absolutely critical for great health. That’s the reason why this one week cleansing detox program can be a powerful tool to rejuvenate your body and skin from inside out. The key is to ease yourself into the program. This