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Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

November 2, 2023November 2, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, VideosDetox, dietitian, fitfood flavours, fitmom, fitness, foodfitnessfun, foods, green, health, healthyeating, healthyfood, manju malik, miracle, moringa, moringaoleifera, nutritionist, plant, superfoods, weightlossLeave a Comment

Moringa, also known as drumstick or the miracle plant, is a nutritional powerhouse that has been cherished for its health benefits across the globe. Packed with over 90 protective compounds, including isothiocyanates, flavonoids, and phenolic acids, Moringa is hailed as a versatile superfood. It is renowned for its potential to assist in weight management, alleviate

Continue reading ➞ Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

What I Eat In a Day ? My Summer Diet as Dietician (1500 – 1600 Calories Diet)

May 10, 2022May 10, 2022Diet Plan, Lifestyle, Nutrition, Videos, Weight Lossbreakfast to lose weight, diet plan for weight loss, dietitian, fat loss, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, tips to lose weight, weight loss breakfast, weight loss diet plan, weight loss dinner, Weight Loss lunch, Weight loss snacks, weight loss tips, What A Dietitian Eats in A Day, what i eat in a day1 Comment

As I dietitian, I am frequently asked about "What I Eat In A Day"?So as per summer season, what all changes, add-ons, and summery foods and drinks I have added into my diet, you can have a look at it.Always remember a diet shall always be sustainable, the diet which you can not continue for

Continue reading ➞ What I Eat In a Day ? My Summer Diet as Dietician (1500 – 1600 Calories Diet)