easy to make Archives - Food Fitness & Fun

Air Fried Oats Tikki

April 6, 2023April 6, 2023Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, easy breakfast option, easy to make, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, oats snack recipe, oats tiiki recipe, oats tikki, tips to lose weight, weight loss breakfast, weight loss tips1 Comment

Air-fried oats tikki is a healthy and delicious Indian snack made with oats, vegetables, and spices. This recipe is a great way to incorporate oats into your diet, which are known for their numerous health benefits, including being a good source of fiber and protein. By air-frying the tikkis, you can enjoy the crispy texture

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Sabudana Khichdi; Weight Loss Meal.

March 13, 2023March 13, 2023Dinner, Lunch, Recipe, Videoseasy to make, easy to make lunch, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthy meal for weight loss, how to lose weight, manju malik, sabudana khichdi recipe, Weight Loss lunchLeave a Comment

Sabudana Khichdi is a delicious and popular Indian dish that is often prepared during fasting days or as a breakfast or brunch option. Made with tapioca pearls (sabudana), this flavorful and aromatic dish is infused with the subtle spices of cumin, green chilies, and coriander leaves, which impart a distinct taste and aroma. The addition

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Egg Bhurji Roll

February 27, 2023February 27, 2023Breakfast, Lunch, Recipe, Snacksbreakfast to lose weight, easy to make, egg meal, egg recipe, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, quick recipe, weight loss breakfastLeave a Comment

Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick

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Low Carb, High Protein, Fibre Rich Dinner Meal for Weight Loss ( 22g Protein / Serving).

February 7, 2023February 7, 2023Dinner, RecipeDinner Meal For Weight Loss, dinner recipe, easy to make, fat loss, fitfood flavours, foodfitnessfun, healthy dinner recipe, High protein dinner, manju malik, quick meal recipe, Weight loss mealLeave a Comment

Today we present you a healthy, low carbohydrate, high protein and high fiber, quick and very easy to make dinner meal. All those people who are lazy or are short of time can easily prepare this meal in just 10 minutes. On top of being hoghly nutritious, this meal is also gluten-free, and vegan. Indeed

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Digestive Tea for Weight Loss

September 24, 2022September 24, 2022Drinks, Recipe, Videosdetox drink, detoxifying drink, digestive tea, Drink for weight loss, easy to make, Fat loss drink, fitfood flavours, foodfitnessfun, manju malik, tea for belly fat loss, tea for digestion, Tea for weight loss, tips to lose weight, weight loss breakfast, weight loss tipsLeave a Comment

Digestive teas are my go-to handy teas, that I love to sip after my meals! Not only are they very soothing but helpful in easing digestion, and providing mental relaxation. And the cost for this easy digestion and mental fixation is nothing but handful of the most easily accessible ingredients of the kitchen and 2-5

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Caffeine Free Coffee.

September 16, 2022September 16, 2022Breakfast, Drinks, Recipe, Snacksbreakfast to lose weight, caffeine free, Caffeine free coffee, Drink for weight loss, easy to make, fitfood flavours, foodfitnessfun, Healthy drink, instant drink recipe, manju malik, no caffiene, weight loss breakfast, weight loss drink, weight loss tipsLeave a Comment

If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote

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Oil free oats panjiri snack.

September 8, 2022September 8, 2022Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, easy to make, fitfood flavours, foodfitnessfun, High protein snack, Instant recipe, manju malik, oats breakfast recipe, oats recipe, oats snack recipe, panjiri recipe, snack for weight loss, weight loss recipe, Weight loss snacksLeave a Comment

Panjiris are my top favorite when it comes to snacks, as it’s not just a snack, but a whole bunch of memories and a token of love.Oats Panjiri is full fledge package of the adequate balance of macro and micronutrients that can be listed under a healthy and well-balanced snack! https://youtu.be/WteurRqg5t0 HEALTH BENEFITS Helps in

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Morning Detox Drink Recipe For Weight Loss.

September 1, 2022September 1, 2022Breakfast, Drinks, Recipe, Videosbreakfast to lose weight, Drink for weight loss, easy to make, fitfood flavours, foodfitnessfun, manju malik, Morning Drink, weight loss breakfast, weight loss dirnk, weight loss drinkLeave a Comment

When your phone/ or system starts to hang, it demands for a reset, similarly when your body shows uneasiness and a desire for break, it needs detoxification.Simple as that!Here is another “Morning Detox Drink”. Simply a glass of this drink in the morning is a fresh and amazing start to the day. Not only it

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Fat Cutter Bed Time Drink !

August 7, 2022August 8, 2022Dinner, Recipe, Videosbed time drink, Bedtime drink for Weight Loss, detox drink, Drink for Fat Loss, Drink for weight loss, easy to make, fat cutter drink, Fat loss drink, weight loss drinkLeave a Comment

What do we mean by “Fat Cutter Bed Time Drink?It is not any magical drink that you just drink at night, and in some time, you lose all your body weight!Sad, but truth!Fat cutter drinks are the detoxifying drinks that flushes out all the toxins that hinder your metabolism, improves and fastens it so that

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Low budget, High protein smoothie. (16g protein in ₹ 20)

August 7, 2022August 7, 2022Breakfast, Drinks, Recipe, Videoseasy to make, easy to make smoothie, fitfood flavours, foodfitnessfun, High protein smoothie, low budget, manju malikLeave a Comment

It is really difficult to think that you can get a high protein smoothie on a budget.Whey and protein pills are high protein sources that are highly expensive, but I've got you covered!We have a budget-friendly, high-protein smoothie that is also made with ingredients that are readily available. https://youtu.be/q1ArtO8evQE HEALTH BENEFITS Bolsters the immune system.Helps

Continue reading ➞ Low budget, High protein smoothie. (16g protein in ₹ 20)