My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
This multigrain vegetable sandwich is a delicious and healthy meal that is easy to make and packed with a variety of nutritious ingredients, including multigrain bread, cucumber, tomato, red onion, avocado, lettuce, and hummus. This sandwich is perfect for a quick and satisfying lunch or a light dinner and provides a balanced combination of complex
Continue reading ➞ Multigrain Vegetable Sandwich, Easy Snack Recipe.
Easy to make breakfasts are the best ones. This 2-minute easy to make breakfast is best when I am running late on time. Made with the goodness of seasonal fruits, it is enriched with the goodness of essential micronutrients and is therefore a power booster for morning. https://youtu.be/2VBqh09oyl4 HEALTH BENEFITS Boosts the immune system.Aids in
Continue reading ➞ 2 Minute Breakfast Bowl Recipe Without Sugar or Milk.
Breakfasts are meant to be the most nutritious and easy, and so is our "3 Ingredient High Protein and Fiber rich Breakfast".Enriched with the goodness of ingredients high in protein, fiber and plenty of micronutrients along with perfect water content is an instant fit recipe for mornings. https://youtu.be/Ojem3C5TGdE Health Benefits Helps in managing blood sugar
Continue reading ➞ 3 Ingredients High Protein Veg Breakfast Or Besan lauki Omelette.
Breakfast is the foremost and the most important meal of the day. Children usually try to avoid it, because they can’t find anything interesting in it.Sandwiches are a great way to give to your child as breakfast or even as lunch. This “High Protein Sandwich” is not only appealing, but at the very same time
Continue reading ➞ High Protein Veg Sandwich Recipe for Weight Loss
Hassle free and nutritionally loaded breakfast is the first demand of the day, so why not solve it for you?Here is the very easy to make, hassle free, High protein, High fiber and nutritionally jam-packed weight loss breakfast in less than 15 minutes.Can’t believe, trust me you will love this recipe as soon as you
Continue reading ➞ Healthy Oats Methi Breakfast for Weight Loss; Fitmeal@15 Episode 39
Uttapam is one of the most eaten breakfasts in north India. High protein Oats Paneer is one of the best versions of it which can be very easily prepared in very little time and effort.Enriched with the goodness of vegetables, oats, and paneer, it is a wholesome meal rich in protein, and fiber. https://youtu.be/rDqLBwX6_W8 Health
Continue reading ➞ High Protein Oats Paneer Uttapam; Fitmeal@15 Episode 24.
This is the recipe you need if you want to make an omelet without an egg or use a substitute for an egg.But don't worry, the protein content remains the same as it was in the "egg omelet."This "High protein eggless omelet" is loaded with the goodness of chana dal flour, rice flour, and a
Continue reading ➞ High Protein Eggless Omelet; Fitmeal@15 Episode 23
If you like eggs, it's a safe bet that you'll enjoy omelettes as well. And I prefer my omelettes to be laden with vegetables because it not only makes them more enticing and colorful, but it also makes them healthier and more nutritious.One of the primary components in this meal, which is jam-packed with nutrients
Continue reading ➞ High Protein Oats Spinach Omelette; Fitmeal@15 Episode 22