My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
In recent years, there has been a surge in interest surrounding ancient grains and their health benefits, and one such grain that has gained popularity is ragi (also known as finger millet). Ragi is a powerhouse of nutrition and is a staple in many Indian households. It is not only delicious but also incredibly versatile,
Cheesy snacks are generation’s favorite, so why not experiment it with a healthy snack to make it both nutritious as well as healthy to consume.“Cheesy Makhana Chaat” is enriched with the goodness of easily available ingredients, and when combined together to form a yummy snack, it hardly takes any time or efforts. https://youtu.be/FFnN3D449g0 HEALTH BENEFITS
Sandwiches are the easy way out to feed the children, as these are the most appealing form of breakfast kids prefer for both breakfast and lunch. And this is when you can make it the most balanced meal of the day, and kickstart their day with a boost of energy and nutrition. Very easy to
Continue reading ➞ Healthy Creamy High Protein Sandwich Recipe for Weight Loss
High protein snacks are a blessing!Snacks are a child's most favorite and this is the time when you can use your creativity to impress your child with tasty snack along with it being nutritious and healthy.This very high protein veg snack can be a best fit for evening snacks with a cup of tea. https://youtu.be/XcZZ9w1w2_Y
Continue reading ➞ Soy Chunk and Sattu High Protein Veg Snack.
Sweet potato is one of the most wonderful, healthy, easily accessible, highly nutritious and delicious vegetable.It is the best post & pre-workout snack. It is highly nutritious and you can enjoy it guilt free as snack anytime. It is basically a root vegetable and is enriched with amazing nutrient profile along with multiple health benefitsSweet
Continue reading ➞ Healthiest Vegetable Snack For Weight Loss
No matter what the season, creativity has a space always! We recreated one of the most loved snacks of all time “Tikkis” as per the season.How?This tikki is jam-packed with the goodness of the most prominent seasonal veggie: Palak(spinach), breakfast’s favorite ingredient: Poha, fiber in the form of potato, spinach and corns, protein and essential
Carrots are one of the healthiest vegetables available, providing a lot of nutrition as well as some significant health advantages.And, because we always encourage people to eat seasonal foods, this is the "season of carrots," and we're busy creating new and exciting healthy and delicious recipes with them."Healthy Crispy Carrot Fingers" is not only a
Choco bites are a go to, ready to eat, and easy to make snack.It is enriched with the goodness of some highly nutritious ingredients including Phool makhana, coconut, almonds, flax seeds, jaggery, and peanut butter.These bites are jam packed with the goodness of high protein, and healthy fats, which will give a instant boost of
Instant Oats Pizza Bites is perfect instant hit snack for people of all ages. It is a healthy, delicious yet very nutritious home binge/party snack. It is way better than those regular pizzas as it made up of “OATS” and not “MAIDA”. Enriched with the goodness of nutritious ingredients, it is almost oil free.And the
Continue reading ➞ Healthy Quick Oats Pizza Katori/ Cup Cakes