Buckwheat Carrot Pudding / Kheer

Buckwheat Carrot Pudding / KheerIngredients: 3/4 Cup cooked Buckwheat 3/4 cup grated Carrot 2-3 tsp Desi Khand 1 tsp desi ghee 250ml Milk Some nuts, seeds & Dry fruits Cardamom, kesar or cinnamon for flavour Directions: Melt 1 tsp desi cow ghee in a pan Roast nuts & seeds in ghee Add raisins, stir &

Ragi Uttapam

Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy

Healthy low calorie vegan dessert pudding

Delicious Healthy and High Protein Vegan Pudding Made with Chocolate, Oats and Naturally Sweetened with Dates & Banana this creamy, comforting, and easy dessert is low calorie and completely Guilt free.I thoroughly enjoyed this oat pudding it’s smooth, Dairy & Sugar free and so tasty.This version of Oat Pudding makes enough for one for breakfast,

High Protein Vegan Jamun Smoothie

This high protein vegan Jamun Fruit Smoothie is a quick preparation and an Easy Breakfast idea. Jamun fruit pulp is blended with sattu and oats with Dates to prepare this recipe.Black plums (or Jamun, Jambul, Indian blackberry) are very easily available in this season. These berries are power packed with many different nutrients that are