This video is all about using 5 simple techniques to detox your entire body. follow these techniques once every fortnight or month. Try doing it to see the difference and enjoy the magical experience yourself.
Tag: fasting
Truth About Intermittent Fasting?
Before hoping onto the truth of intermittent fasting, let's run by the basics first. https://youtu.be/Tiyjig4dVQQ What is Intermittent Fasting? In layman's language, An eating pattern known as intermittent fasting (IF) alternates between periods of fasting and eating.It focuses on the timing of your meals rather than the specific items you should eat. This means that