fat loss tips Archives - Page 11 of 13

A Day In My Life

June 14, 2021June 14, 2021Habits, Lifestyle, VideosDaily routine of Indian women, Daily Routine Vlog, Day in my life, Day in My Life of a Dietitian, Day in my life Vlog, fat loss tips, foodfitnessfun, Hair cut, Hair cut at home, Hair style, Healthy daily routine tips, Healthy day routine, How I spend my day, manju malik, My daily blog, My daily routine, New Hair Style Look, tips to lose fat, What dietitian eats in a day, What I eat for weight loss, what i eat in a day, What I eat in a day Indian, What I eat to lose weightLeave a Comment

How you plan your day is imperative for maintaining good health. Good health is all about a good routine, exercise and a balanced diet. https://youtu.be/KjilLkb922A Morning routine A good morning routine entails waking up on timeYou can wake up on time if you sleep earlyGetting enough sleep is the key to good health as deep

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June Weight Loss Challenge

June 3, 2021June 3, 2021Lifestyle, Videos, Weight Loss5 Steps to Flat Belly, 5 things to lose belly fat, Belly fat exercise, Belly fat Kaise kam Kare, belly fat loss, belly fat loss workout, Challenge to Lose Stomach Fat, fat loss challenge, fat loss tips, foodfitnessfun, how to lose belly fat, How to reduce stomach fat, june weight loss challenge, lose abdominal fat, manju malik, Summer weight loss tips, tips to lose fat, tips to lose weight, Weight loss challenge at home, weight loss diet, weight loss drink, weight loss tips3 Comments

With movement restricted due to lock down, all of us need to be extra careful with our fitness. To stay fit and in shape, it is important to concentrate on the diet and also on the correct workout. Let’s look at five basic things which you can do to ensure that you stay in shape.

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My Morning Routine During Lockdown

May 25, 2021May 25, 2021Health Tips, Lifestyle, Videosamla juice benefits, amla juice benefits in hindi, amla juice ke fayde, fat loss tips, foodfitnessfun, health benefits of amla juice, healthy breakfast, healthy morning habits, immune booster juice, manju malik, Morning Drink, Morning Routine During Lockdown, morning routine for weight loss, morning routine to lose weight, my morning routine, Productive morning routine, Tips for healthy morning, uses of amla juice, vitamin c supplement, Workout RoutineLeave a Comment

How your morning routine is dictates how the rest of the day is going to be. Being in a state of lockdown and not moving out for work or for any other purpose implies that we have to be extra strict with our routine and time. https://youtu.be/Z04Yq1hQtXQ The start My day starts at 0500 hoursWaking

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Daily Hacks To Lose Belly Fat

April 29, 2021April 29, 2021Lifestyle, Videos, Weight Loss10 daily hacks to lose belly fat, 10 Summer hacks to lose belly fat, 2 minutes hacks to lose weight, diet tips to lose weight, easy tips to lose fat, fat loss tips, Fats fat loss, foodfitnessfun, hacks to lose belly fat, Hacks to lose weight, healthy ways to lose weight, how to lose belly fat, Indian weight loss hacks, lazy hacks to lose belly fat, lazy weight loss hacks, manju malik, Quick easy weight loss hacks, tips to lose weight, Weight loss hacks for women1 Comment

All of us look to lose that extra weight and belly fat in a healty manner. Let’s look at some of the quick, easy and yet very effective tips which can help you to lose weight. These hacks are effective as they are easy to do and are extreme only on your excess weight. https://youtu.be/rog1L7fJ7yk

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How To Avoid Biggest Weight Loss Mistakes

February 17, 2021February 17, 2021Health Tips, Lifestyle, Videos, Weight Lossbest weight loss tips, Biggest Weight loss Mistake, Diet mistakes, diet tips to lose weight, Fast fat loss tips, fat loss mistakes, fat loss tips, foodfitnessfun, how to lose fat, how to lose weight, how to start weight loss, manju malik, mistakes to avoid in weight loss, quick weight loss, Reason you are not losing weight, tips to lose weight, Weight loss beginners, weight loss mistakes, weight loss tips, why you are not losing weight, why your weight is stuckLeave a Comment

We’ve all some time or the other wondered why are we not losing weight despite puttng in all the effort and hard work. Let’s look at what might be the reason for it and what can you do to successfully achieve your goals. Losing weight is a tricky tasks which involves a lot of struggle.

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Simple Weight Loss Hacks

January 28, 2021January 28, 2021Health Tips, Lifestyle, Videos, Weight Loss8 extreme weight loss hacks, Diet workout tips, Easy hacks to lose weight, easy tips to lose fat, Fast fat loss, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, lose weight without dieting, lose weight without exercise, manju malik, quick weight loss tips, simple weight loss tips, tips to lose fat, tips to lose weight, Weight loss hacks for women, weight loss tips for wintersLeave a Comment

Diet and exercise are essential to lose that extra fat and for maintaining a healthy weight. However, all of love the simpler things which can be done for being in shape. In this article, we’ve brought you some extremely simple but very effective and simple hacks which you can do to keep an check on

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Start Your Fat Loss Journey

December 29, 2020December 29, 2020Health Tips, Lifestyle, Videos, Weight Loss8 steps to lose weight, 8 things to do to start weight loss, Fast fat loss, fat loss tips, foodfitnessfun, how to plan for weight loss, how to set weight loss goals, How to start losing weight, how to start weight loss, manju malik, permanent weight loss, permanent weight loss plan, plan to lose weight, planning to lose weight, Quick fat loss tips, tips to lose fat, tips to lose weight, Weigh loss planning, Weight loss 2021, Weight loss challenge 2021, weight loss planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. If you’re looking for start your permanent weight loss journey in 2021, this is the right time to do it. Apart from right thinking, shedding those extra few kilos requirs a process, which includes setting the right and realistic goals,

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Lazy Winter Hacks To Lose Belly Fat

December 1, 2020December 1, 2020Health Tips, Lifestyle, Videos, Weight Losseasy tips to lose fat, easy ways to lose weight during winter, Fast fat loss, fast weight loss, fat loss tips, foodfitnessfun, hacks to lose belly fat, healthy tips to lose weight, healthy ways to lose weight, lazy hacks to lose weight in winters, lazy weight loss hacks, lose weight without dieting, lose weight without exercise, lose weight without exercising, manju malik, simple weight loss tips, tips to lose weight, Weight loss hacks for women, weight loss tips for wintersLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. There are certain days when you are totally motivated to eat healthy and follow your workout regime religiously. But to be totally honest, there are also days specially during winters when we don’t feel like doing anything at all. These

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Six Must Eat Things For Weight Loss

November 6, 2020November 6, 2020Lifestyle, Videos, Weight Loss6 things to eat for weight loss, Barley wheat grass, Benefits of omega 3, fat loss diet, Fat loss diet tips, fat loss tips, Fibre supplements, Fish oil for fat loss, food to lose fat, How to complete daily nutrition, how to lose fat, Morning to lose weight, Natural supplements for fat loss, Neuherbs deep sea fish oil, Omega3 to lose weight, Probiotic to improve digestion, Protein powder for weight loss, Super green for weight loss, tips to lose fat, What to eat to lose fatLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. All of us want to lose that extra weight and proper activities supplemented with the right food is the easiet way to go about it. This article discusses six such food which you must include in your diet for easy

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Brown and White Rice : Myths and Facts

September 30, 2020Health Tips, Lifestyle, Videosbenefits of eating rice, best rice tips, Can I Eat White Rice for Weight Loss, fat loss tips, fitfood flavours, How much rice in a day, how to eat rice to lose weight, manju malik, Myths about rice, Rice portion control, rice to lose weight, tips on how to eat rice, tips to lose fat, Truth about white rice, white rice brown rice which is better, White rice nutrition, White rice to lose weight, White Rice vs Brown Rice, why eat rice for weight loss, why you should eat riceLeave a Comment

Rice specially white rice is one most of the most consumed grain in the world. Many countries inspite of being a predominently rice eating country still have low obesity rates. So what is deal with white rice ? In this article we’ve tried to answer the questions about white and brown rice. https://youtu.be/qz9K-sfEZXU General Facts

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