fitfood flavours Archives - Page 49 of 50

Easy hacks to lose belly fat

September 29, 2020September 29, 2020Health Tips, Lifestyle, Videos, Weight Lossbest tips to lose belly fat, diet to lose belly fat, easy ways to get flat belly, fitfood flavours, flat belly diet, flat belly hacks, flat belly tips, healthy tips to lose belly fat, how to get rid of abdominal fat, how to lose belly fat, lazy hacks to lose belly fat, lazy weight loss hacks, lose abdominal fat without dieting, lose weight without exercise, manju malik, simple weight loss tips, snacks to lose belly fat, tips to lose stomach fat, weight loss tips for lockdownLeave a Comment

All of us want to be fit and not have that excess fat around the abdomen. Sometimes our busy schedules does not allow us to spend adequate time for work outs. Although exercising is of paramount importance for good health, there are some simple ways or hacks to lose weight or to maintain your ideal

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Ragi : World’s Healthiest Grain

September 25, 2020Nutrition, Super Foods, VideosAll about ragi, ayurvedic properties of finger millet, best way to eat ragi, fermented ragi, finger millet, finger millet health benefits, fitfood flavours, how to eat ragi, how to make ragi chilla, manju malik, nachini, nachini for weight loss, ragi, ragi benefits for women, ragi for kids toddlers, ragi for nursing mothers, ragi for pregnent women, ragi for weight loss, ragi in hindi, ragi ke fayde, ragi nutrition, ragi side effects, ragi to lose weight, sprouting ragi, what is ragi, रागी के फायदे1 Comment

Popularly known as finger millet or nachni in North India, Ragi canbe placed at the pinnacle of food grains. Ragi is one super grain that has made a sort of come back. Ragi is gluten free and is a rich source of minerals. Owing to the apperance of the head of grain comprising of spikes,

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Basil Seeds For Weight Loss

September 25, 2020Nutrition, Super Foods, VideosAll about basil seeds, basil seeds for muscle and bones, basil seeds nutrition, basil seeds to lose weight, chia seeds vs sabji, difference between chia sabja, fitfood flavours, health benefits of basil seeds, how to consume basil seeds, manju, properties of sabja, sabja for weight loss, sabja for women, sabja seeds benefits, sabja to lose belly fat, tukmaria seeds, what is sabja, when to consume basil seeds, which is better chia vs basil seeds, सब्जा के फायदे, सब्जा के बीजLeave a Comment

Sabja seeds are typically referred to as sweet basil seeds. They also go by many other names including tukmaria or falooda seeds. These are rich in antioxidants and many other nutrients, thus helping in weight loss, controlling diabetes and wellness of hair and skin. Sometimes these black and tear shaped seeds are confused with chia

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All you need to know about curry leaves

September 24, 2020Nutrition, Super Foods, VideosAll about curry leaves, best ways to consume curry leaves, curry leaves benefits for men \u0026 women, curry leaves for weight loss, curry leaves health benefits, curry leaves in hindi, curry leaves ke fayde, curry leaves nutrition facts, curry leaves recipe, curry leaves to lose weight, fitfood flavours, how much curry leaves in a day, how to eat curry leaves, indian super food curry leave, natural remedy to lose fat, weight loss food, when to eat curry leaves, करी पत्ते के फायदेLeave a Comment

Curry leaves are a versatile Indian culinary herb. Curry leaves offer a number of health benefits due to the powerful plant compounds they contain. Because of their nutritional profile and health benefits, they are classified as a super food. Curry leaves are rich in protective plant substances like alkaloids, glycosides and other phenolic compounds that

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Ashwagandha the King Herb

September 24, 2020Nutrition, Super Foods, VideosAll about Ashwagandha, Ashwagandha benefits for men \u0026 women, Ashwagandha for male fertility, Ashwagandha for male health, Ashwagandha for weight loss, Ashwagandha healthy beenfits, Ashwagandha in hindi, Ashwagandha ke fayde, Ashwagandha to increase height, Ashwagandha to increase testosterone, Ayurvedic properties of Ashwagandha, best way to consume, fitfood flavours, how much in a day, how to eat Ashwagandha, manju, side effects, when and how to consume ashwagandha, अश्वगंधा3 Comments

Ashwagandha is often referred as the king or sometimes queen of ayurvedic herbs. Various parts of ashwagandha are used for health benefits but the most common part which gets used are the roots. Ashwagandha is classified as a adaptogen meaning it can help yor body manage stress. Apart the stress relief, ashwagandha also provides numerous

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Amazing Health Benefits of Fenugreek

September 24, 2020Nutrition, Super Foods, Videosbest time to eat methi, best way to eat methi, fat loss, fenugreek, fenugreek for weight loss, fitfood flavours, how much methi in a day, how to eat methi, how to lose weight loss methi, how to sprout methi, manju malik, methi, methi for hormonal balance, methi for irragular periods, methi for pcos pcod, methi for weight loss, methi for women, methi health benefits, methi in hindi, methi in menopause, methi ke fayde, natural way to cure pcos pcod, remedy for pcos pcod, मेथीLeave a Comment

Fenugreek is an amazing herb which is a common ingredient in a number of Indian dishes. It is often used in alternative medicine and is also taken as a supplement. Fenugreek is a plant that is about 2-3 feet tall. It has green leaves, small white flowers and pods containing fenugreek seeds. In India, it

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All About Oats And Weight Loss

September 24, 2020September 29, 2020Health Tips, Lifestyle, Videos, Weight Lossbest time to eat methi, best way to eat methi, fat loss, fenugreek, fenugreek for weight loss, fitfood flavours, how much methi in a day, how to eat methi, how to lose weight loss methi, how to sprout methi, manju malik, methi, methi for hormonal balance, methi for irragular periods, methi for pcos pcod, methi for weight loss, methi for women, methi health benefits, methi in hindi, methi in menopause, methi ke fayde, natural way to cure pcos pcod, remedy for pcos pcod, मेथीLeave a Comment

Oats are among the healthiest grains on earth. They’re a gluten free whole grain and a great source of important vitamins, minerals, fibre and antioxidants. Oat groats, the most intact and whole form of oats, takes a long time to cook. As a result, most people prefer rolled, crushed or steel cut oats. Oats are

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All about Bananas and Weight Loss

September 23, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight LossBanana Ayurveda properties, banana calories, banana for fat loss, Banana good for weight loss or weight gain, Banana makes you thin or fat, banana nutritional fact, banana to gain weight, banana to lose weight, eating Banana empty stomach, fitfood flavours, hindi, how much banana in a day, how to eat banana for weight gain, how to eat banana for weight loss, how to gain weight with banana, how to lose weight with banana, manju malik, uses of banana, when \u0026 how to eat bananaLeave a Comment

Bananas are one of the most widely consumed fruits in the world. Eating bananas could help lower blood pressure and reduce the risk of cancer and asthma. A wide variety of other health benefits are associated with this curvy yellow fruit. Apart from being high in potassium and pectin, a form of fibre, bananas are

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Green Tea and Weight Loss

September 23, 2020Health Tips, Lifestyle, Videos, Weight Lossbest green tea, best time to drink green tea, fitfood flavours, green tea benefits, green tea for fat loss, green tea for weight loss, green tea recipe, green tea tips, green tea to lose weight, how much green tea in a day, how to consume green tea, how to drink green tea for weight loss, how to make green tea, how to use green tea to lose weight, how when to drink green tea, manju malik, ग्रीन टी, ग्रीन टी कैसे बनाये?, ग्रीन टी पीने का सही तरीका, ग्रीन टी पीने के फायदेLeave a Comment

Green tea has been consumed and hailed for it’s health benfits for centuries. Green tea is made from unoxidised leaves and is one of the least processed types of tea. Accordingly, it contains the most antioxidants and beneficial polyphenols. This article sheds a light on all the health benefits and side effects of green tea.

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All you need to know about Moringa

September 19, 2020Nutrition, Super Foods, Videosbenefits of moringa in weight loss, best time to eat moringa, drumstick leaves powder, fitfood flavours, health benefits of moringa, how to eat moringa, how to lose weight with moringa, how to use moringa, manju malik, moringa for detoxification, moringa for hormonal balance, moringa for weight loss, moringa in pregnancy, moringa leaves power, moringa post delivery, moringa remedy, moringa tea, moringa water, ways to consume moringa, what is moringa, सहजन के फायदेLeave a Comment

Moringa or drumstick or Sahjan in hindi has been praised for it’s miracle health benefits for thousands of years. Moringa is very rich in a number of bio active plant compounds and nutrients. It is loaded with 46 different antioxidants and has a complete profile of amino acids. Moringa is also called as the miracle

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